The Groove
The Capitol 244 1st Ave N, Saskatoon, Saskatchewan, CanadaStep back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us
$40.00
Events
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Walk 4 Mental Health & BBQ
City Hall 222 3rd Ave N, Saskatoon, SaskatchewanCelebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to
Anger Management (H.O.P.E Learning Centre)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaAnger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
Free
Jade’s Ride Midway Milestone Celebration
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaJoin us at CMHA Saskatoon on Saturday, June 8th at 11 am to celebrate reaching the mid-way point of Jade's Cross-Canada Ride! Enjoy a brief celebration as we mark this
Run for Women
Victoria Park Saskatchewan, CanadaIn support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health
Confronting the Discomfort (H.O.P.E Learning Centre)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn this four-session course, students will learn and practice skills for dealing with stress and anxiety. Concepts covered will include emotional reactions and reacting versus responding to give students an understanding of how to control their stress reactions better. Students will start to think about themselves and their responses differently, learning strategies to help them
Free
Internet Cafe
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our services include assistance with resumes, cover letters, job interviews, applications, and vocational planning.
Families Matter Support Group (VIRTUAL)
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
Men’s Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Building Better Boundaries (H.O.P.E Learning Centre)
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. Throughout the course, students will develop boundary-setting and communication skills and practice these skills. Students
Writer’s Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
Smart Recovery
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaSMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors