The Canadian Mental Health Association Saskatoon Branch is proud to announce the premiere of its video series:

In the Spotlight: The Mental Health Minutes project.

The series features stories of resilience and hope in the face of mental illness, told from the perspective of Saskatoon residents. 

In the Spotlight is a collection of short videos that share the experiences of people who have struggled with their mental health and found the courage to seek help. The series aims to reduce the stigma surrounding mental health and inspire others to seek support. 

We hope that In the Spotlight will spark important conversations about mental health in our community. We want people to know they have a community of people cheering them on, even in the midst of their darkest moments.

The Mental Health Minutes Project is a collaborative funding effort between the Saskatoon Community Foundation, RUH Foundation and the Cameco Step up for Mental Health Fund. The project aims to increase awareness and understanding of mental health issues and promote access to support and treatment. 

Full length videos can be found on YouTube. Mental Health Bytes will be released on CMHA Saskatoon’s social media pages via Facebook, Instagram and LinkedIn.