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Mental Health
affects us all.
Working together to promote healthy individuals in a healthy community.
The Meaning of Home.
Push-Up Challenge
Sign up for free and take on 2,000 push-ups for the 2,000 lives lost to suicide each day, worldwide. Let's push for better mental health, together.
What we do
We provide mental health information in these areas:
CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.
Mental Health
First Aid
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.
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News & Events
ADHD Strategies
ADHD strategies that can be used for work life and daily tasks. Tap on the image to save the file.
Talk Today Game 2026
NEWS RELEASE Saskatoon Blades and CMHA Saskatoon team up to raise awareness about mental health during home game [February 3, Saskatoon] – The Saskatoon Blades and Canadian Mental Health Association…
Navigating Political Anxiety and Social Stress
Navigating Political Anxiety and Social StressDownload Navigating Political Anxiety and Social StressA mental health resource* *This is not a political document. This resource is intended to support mental wellbeing during…
Radio Man
Written by James Thompson It can be tough to talk in front of a group, to fight the raging demon deep down inside known as “anxiety”. It is like a…
Belonging: 5 Ways to Nurture Connection and Yourself
What belonging means and why it matters. According to the Public Health Agency of Canada (Inequalities in mental health, well-being and wellness in Canada, 2024)1, one of the key determinants…