Mental Health
affects us all.

Working together to promote healthy individuals in a healthy community.

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CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.

Virtual Training 2022

Mental Health
First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

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News & Events

In the Spotlight: A Video Premiere of the Mental Health Minutes Project

Supporters of CMHA Saskatoon and the mental health community gathered in an intimate setting to celebrate the launch of In the Spotlight: The Mental Health Minutes Project. In a collaborative…

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Jordan Barienecki: A Bit of Chaos; A Bit of Order; and the Space of Silence

Written by Margot Weiner, Director of Development Collage: 1) an artistic composition made of various materials (such as paper, cloth, or wood) glued on a surface cut pictures from magazines to…

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A Million Steps for Mental Health

Spending time outdoors is great for your mental health. One Meewasin Trail lover wants to raise awareness about the importance of getting out and active to support Meewasin and CMHA Saskatoon in…

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5 Tips to Managing Mental Health in the Spring

Here are some tips to help you make the most of this season and improve your overall well-being. Spend Time OutdoorsOne of the best things about spring is the warm…

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International Women’s Day 2023

Happy International Women’s Day!Celebrate the achievements of women around the world today, but let’s not forget the ongoing inequalities that Indigenous women and women of color still face in Canada…

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