Mental Health
affects us all.

Working together to promote healthy individuals in a healthy community.

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CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.

Virtual Training 2022

Mental Health
First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

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News & Events

Choosing the Right Therapist for You

Our how to guide on choosing the right therapist for you! What are your views on therapy? Therapy can be incredibly helpful, but it’s not for everyone. Therapy isn’t the…

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5 reasons to NOT set goals in January

Navigating the relentless campaigns offering to help you become a better person in 2023 could count as a full time job. What else makes you feel as though you’re not…

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Rock Your Roots Walk for Reconciliation

CMHA Saskatoon Board and Staff at Rock Your Roots, 2022 CMHA Staff and Board members participated in the 2022 Walk for Reconciliation. Rock Your Roots is put on by Reconciliation Saskatoon,…

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Holiday Hacks

https://youtu.be/44mZsGSpuUU Tried and true mental health tips to get you through the holiday season. Don’t push it Yes, this is the season of perpetual joy and hope. But it may…

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Justine Sletten: on tour supporting mental health!

From the first notes of “Up” by Shania Twain, Justine Sletten was hooked and made her decision to launch her career in the music industry. Justine’s music ranges from the…

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