We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular