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Mental Health
affects us all.

Working together to promote healthy individuals in a healthy community.

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The Meaning of Home.

Naomi's Story

Holiday Closure

Our office will be closed from December 24 to January 5, 2026, reopening on January 5. CMHA Saskatoon provides ongoing mental health support but does not offer crisis services. If you are in need of immediate assistance during this time, we encourage you to reach out to local crisis supports or emergency services.

Additional Resources

CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.

Mental Health
First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

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News & Events

Radio Man

Written by James Thompson It can be tough to talk in front of a group, to fight the raging demon deep down inside known as “anxiety”. It is like a…

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Belonging: 5 Ways to Nurture Connection and Yourself

What belonging means and why it matters. According to the Public Health Agency of Canada (Inequalities in mental health, well-being and wellness in Canada, 2024)1, one of the key determinants…

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3 Ways to Care for Yourself this Season

If you’re a holiday person, you are IN IT and have been since November 1st! If you’re not, this might be the time of year where it gets harder to…

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Naomi’s Story

You believe in a community where everyone has the support they need to thrive. So do I. Yet, for many, that sense of belonging and support feels out of reach.…

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Walking Across Canada: A Conversation with Alexa Rathgaber

At CMHA Saskatoon, we recently had the pleasure of chatting with Alexa Rathgaber, a remarkable individual taking on the challenge of walking across Canada. Alexa shared her journey, from the…

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