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Mental Health
affects us all.

Working together to promote healthy individuals in a healthy community.

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Read Lucy’s story here.

Lucy's Story

Wills and Estate Planning Seminar

Planning for Your Loved One’s Future

If you’re a parent or family member of a dependent adult you’ve likely wondered about the steps needed to secure their future care and support. Check out this no cost workshop hosted by CMHA Saskatoon on January 28th.

RSVP now – spots limited!

What we do

We provide mental health information in these areas:

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Help For Individuals

Information & Resources.
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Help For Families

Information for those supporting their loved ones.

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Help For the Workplace

Assistance for employees and employers.

CMHA Saskatoon can help you explore and navigate the resources you need for your mental health journey.

Mental Health
First Aid

Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

More Information

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News & Events

Walking Across Canada: A Conversation with Alexa Rathgaber

At CMHA Saskatoon, we recently had the pleasure of chatting with Alexa Rathgaber, a remarkable individual taking on the challenge of walking across Canada. Alexa shared her journey, from the…

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Wide World of Warrior Games

In fear that my articles may be lacking in “educational value”, I thought I’d bring attention to a long-running franchise of games that use world history to its advantage! Of…

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A Guide to Spending the Holidays Alone on a Budget in Saskatoon

Spending the holidays alone doesn’t have to be lonely — despite what you may think. But first, do allow yourself to grieve the connection that comes with spending this time…

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Anxiety: Is it Always Bad?

Article written by Kalin ChouinardSocial Work Practicum Student Anxiety is a topic that is common in our daily lives. Whether it is online or during our personal conversations, we hear…

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Holiday Mental Health Guide: Staying Well and Centered This Season

The holiday season can be both joyful and challenging, especially for mental well-being. Here’s a guide to help you navigate the season while prioritizing your mental health. 1. Evaluate Family…

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