Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as mom. This free community based program was developed to support the diverse needs of moms; creating a non-judgmental, safe and accessible space for peer to peer discussion with some facilitator guidance to engage in conversations that acknowledge the challenges experienced in motherhood.

Examples of discussion topics:
- Birth Stories & Recovery
- Balance & Body image
- Relationship changes & boundaries
- Expectations & mom guilt
- Identity & support
Sessions are currently on-going:
- Fridays: 9:30am – 11:30am (subject to change, please check events page)
- Babies aged 0-12 months (siblings welcome)
- NEW LOCATION: Rusty MacDonald Public Library
- Transportation provided if needed
- RSVP or drop in

For more information or to self refer please contact the More than Mamas Facilitator:
Chalaine Senger
csenger@cmhasaskatoon.ca
306-384-9333 ext. 232

Funding for More than Mamas provided by:

