Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support and education on how to cope.

Discussion topics:
- The fourth trimester
- Balance & body image
- Relationship changes & boundaries
- Expectations & mom guilt
- Moving forward
Next session July 2026!
- Tuesdays: 9:30am – 11:30am
- Babies aged 0-12 months (siblings welcome)
- Location: Baby Bean YXE
- Transportation provided if needed
- Register or drop in

For more information or to self refer please contact the More than Mamas Facilitator:
Chalaine Senger
csenger@cmhasaskatoon.ca
306-384-9333 ext. 223

Funding for More than Mamas provided by:

