Writer’s Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
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Smart Recovery
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaSMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors
Men’s Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
More Than Mama @ Baby Bean Cafe
Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. Discussion topics: The fourth trimester
Depression Support Group Meeting (In-person and Virtual)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
Anxiety Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
Families Matter Support Group (VIRTUAL)
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
MHFA Standard (in-person)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaCost per person: $180 (plus GST & PST) Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of
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$180.00
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Run for Women 2025
Victoria Park Saskatchewan, CanadaIn support of women’s mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health