We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
Weekly, peer led support group for people struggling with depression. For more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com. Bruce at 306-717-3097.
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
📅 Tuesday, January 28th ⏰ 5:30–7:30 PM 📍 CMHA Saskatoon |1301 Avenue P North 🍽️ Light dinner provided ✨ No cost If you’re a parent or family member of a dependent adult you’ve likely wondered about the steps needed to secure their future care and support. This workshop is here to help! 💡 What You’ll
MHFA Basic is intended for adults interacting with adults (18 years and older). This course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders. Date & Time: February 25th & 26th, 2025 Location: 1301 Ave P North Fee: $180 (plus GST & PST) What
Cost per person: $180 (plus GST & PST) Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of
Cost per person: $180 (plus GST & PST) Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of