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Writer’s Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!

Recurring

Men’s Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

Recurring

Families Matter Support Group (VIRTUAL)

Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information

Smart Recovery

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors

Recurring

Osi-Can (Operational Stress Injury) Drop In

Sobeys Varsity Common 1550 8th Street East, Saskatoon, Saskatchewan, Canada

*Please note this group does not meet at the CMHA Saskatoon building. See below for meeting location. OSI-CAN exists to support those people in specific careers that have been affected by an Operational Stress Injury such as PTSD’s symptoms while on duty.  It is not necessary to have a diagnosis of PTSD or other OSI’s

The Groove

The Capitol 244 1st Ave N, Saskatoon, Saskatchewan, Canada

Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us for an unforgettable evening dedicated to supporting mental health initiatives. Boogie down and bid high as we transport you to a time of peace, love,

$40.00

Walk 4 Mental Health & BBQ

City Hall 222 3rd Ave N, Saskatoon, Saskatchewan

Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to attend!* 11:15 am: Meet at City Hall 11:30 am: Walk 4 Mental Health commences 12 pm: Walk ends at Kinsmen Park 12 pm: Community BBQ

Anger Management (H.O.P.E Learning Centre)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose control and anger takes over, the consequences can be disastrous for ourselves and others. This 4-part course will help students learn how to manage their

Free

Jade’s Ride Midway Milestone Celebration

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Join us at CMHA Saskatoon on Saturday, June 8th at 11 am to celebrate reaching the mid-way point of Jade's Cross-Canada Ride! Enjoy a brief celebration as we mark this significant milestone in our journey. Following the celebration, for those who wish to participate, Jade and friends will embark on a group cycle to Grasswood

Internet Cafe

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our services include assistance with resumes, cover letters, job interviews, applications, and vocational planning.

Run for Women

Victoria Park Saskatchewan, Canada

In support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health