Get off the couch and on your feet! Everyone knows that getting fresh air is great for your mental health. For one Meewasin Trail lover, spending time outdoors is about much more than being outside – it is about building connections in a socially distanced, pandemic world. Frances has set a goal to walk a
International Women's Day is a global day celebrating the social, economic, cultural and political achievements of women. Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that is diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. International Women's
Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other? You are not alone. You have value, today, just as you are. Come join our community. Learn. Heal. Give. In order to ensure the safety for all who attend, group meetings