The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma,
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps
*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma,
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps