Teenz Table Talk (CMHA's youth mental health group) will be hosting a scrapbooking night* on March 5th! The event will be no cost, and will include all materials and refreshments. Ages 14+ welcome! Grab your no-cost ticket below and we'll see you there! *Limited spots available.
Celebrate Mental Health Week 2025 with us! The Walk 4 Mental Health is back again in partnership with Autism Services of Saskatoon, Crocus Co-op, Saskatoon Crisis Intervention Service, North Star Supportive Housing and Schizophrenia Society of Saskatchewan. Meet us at City Hall for the Walk 4 Mental Health and stay for a FREE community BBQ
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
In support of women’s mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health
Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. Discussion topics: The fourth trimester
An afternoon of connection, appreciation, and a few laughs as we celebrate Faith’s impact and the next chapter ahead. Everyone is welcome — staff, friends, partners, and community members. Please RSVP to let us know if you will be attending!
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
In honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. On Wednesday, September 10th, come to CMHA Saskatoon and light a candle in remembrance and celebration of your loved one. This is meant to be a personal candlelight vigil. Outside, by the CMHA Saskatoon
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors