In the Spotlight: A Video Premiere of the Mental Health Minutes Project

Supporters of CMHA Saskatoon and the mental health community gathered in an intimate setting to celebrate the launch of In the Spotlight: The Mental Health Minutes Project. In a collaborative

Written by Margot Weiner, Director of Development Collage: 1) an artistic composition made of various materials (such as paper, cloth, or wood) glued on a surface cut pictures from magazines to

Spending time outdoors is great for your mental health. One Meewasin Trail lover wants to raise awareness about the importance of getting out and active to support Meewasin and CMHA Saskatoon in

Here are some tips to help you make the most of this season and improve your overall well-being. Spend Time OutdoorsOne of the best things about spring is the warm

Happy International Women’s Day! Celebrate the achievements of women around the world today, but let’s not forget the ongoing inequalities that Indigenous women and women of color still face in

This February, Canadian Mental Health Association branches and Canadian Junior Hockey League teams across the country are coming together to celebrate their partnership on the Talk Today program and to

Our how to guide on choosing the right therapist for you! What are your views on therapy? Therapy can be incredibly helpful, but it’s not for everyone. Therapy isn’t the

Navigating the relentless campaigns offering to help you become a better person in 2023 could count as a full time job. What else makes you feel as though you’re not

CMHA Staff and Board members participated in the 2022 Walk for Reconciliation. Rock Your Roots is put on by Reconciliation Saskatoon, which the City of Saskatoon co-chairs along with the Office