CMHA Saskatoon Wellness Hub provides informational resources, tools and sessions to support the local mental health needs in our community.
The CMHA Saskatoon Wellness Hub is an informational based platform that provides community members free access to support in a variety of areas. Our goal is to facilitate access to resources required to maintain and improve well-being, build resilience and promote community inclusiveness. We are a evidence based, collaborative initiative that works closely with community partners and individuals with lived experience, in order to provide content that is meaningful, authentic and relevant.
Everyone is welcome to access the information provided or participate in any of our live sessions. There are no requirements to participate, if you have any further questions, please do not hesitate to contact us. We look forward to connecting with you.
Current Courses
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7 LessonsCOVID Fatigue
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17 LessonsHealthy Relationships: Dating Violence
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7 LessonsMental Health in the Workplace
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7 LessonsMental Health: Seniors
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7 LessonsStress in the Workplace
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6 LessonsStrong Families: Assertive Communication
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7 LessonsStrong Families: Building Boundaries
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5 LessonsStrong Families: Forgiveness
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5 LessonsWorkplace Wellness