Every single one of us will be faced with a challenging situation at some point in our lives, these challenges often come with the experience of stress. In the workplace, this has a significant impact on mental health, job satisfaction, physical safety and productivity.  Unfortunately, stress is something that most of us can’t avoid, but we can learn how to respond to it and reduce it in healthy ways. 

Course Information
A self-paced session for individuals looking for more information about stress and managing stress in the workplace.

Must register to access.

Estimated Time: 1 hour