Mental Health in the Workplace

This session includes an introduction to some of the common mental health problems in the workplace, how to reach out for support and how to provide support to our co-workers who are struggling.  The goal is to reduce some of the fear, shame, embarrassment and judgement we may face in the workplace that prevents us from seeking the support we need.   

This is a self-paced session for individuals looking to understand and address mental health in the workplace.

Must register to access.

 

Free

FREE
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Introduction

Mental Health
Lesson 1 of 2 within section Introduction. You must enroll in this course to access course content.
Common Mental Health Problems
Lesson 2 of 2 within section Introduction. You must enroll in this course to access course content.

Support 

Warning Signs
Lesson 1 of 3 within section Support . You must enroll in this course to access course content.
Reaching Out
Lesson 2 of 3 within section Support . You must enroll in this course to access course content.
Providing Support
Lesson 3 of 3 within section Support . You must enroll in this course to access course content.

Healthy Workplaces

Supporting Workplace Wellness
Lesson 1 of 2 within section Healthy Workplaces. You must enroll in this course to access course content.
Promoting Healthy Strategies
Lesson 2 of 2 within section Healthy Workplaces. You must enroll in this course to access course content.