This session includes an introduction to some of the common mental health problems in the workplace, how to reach out for support and how to provide support to our co-workers who are struggling.  The goal is to reduce some of the fear, shame, embarrassment and judgement we may face in the workplace that prevents us from seeking the support we need.   

This is a self-paced session for individuals looking to understand and address mental health in the workplace.

Must register to access.