Gift the Gift of Mental Health
As I write this letter to you, I am looking out my window over a silent snow-covered landscape. The peaceful quiet is soothing, and my thoughts wander freely. I love
Men’s Support Group
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Back into the Light Art Re-Sale & Auction
CMHA Saskatoon is very excited to announce our Back into the Light Art Re-sale & Auction! Drop by any time on Friday, June 3rd between 12 noon – 6:00 pm
Million Steps for Mental Health
Everyone knows that getting fresh air is great for your mental health! For one Meewasin Trail lover, spending time outdoors is about much more than being outside – it is
Holiday Tips for Families
The holiday season is a busy time for most. There is so much to do, attend and plan, which can bring up feelings of being overwhelmed, anxious, stressed, and depressed. Maintaining
October is Healthy Workplace Month
Promoting health in the workplace is one of the most important actions we can take that benefit both employees and employers, it can take our workplace from surviving to thriving.
September News Update
Message from our Executive Director As we grapple with the pandemic’s 4th wave, it’s never been more important to reach out, support each other and ask for help. Often it’s
Call for Art
This spring CMHA Saskatoon will be hosting an art resale and auction! We’re now accepting art donations Monday – Thursday, 8:30 am – 4:30 pm @ 1301 Avenue P North.
Music for Mental Health
98Cool is proud to present Music for Mental Health in support of the Canadian Mental Health Association at LB Distillers on Aug 27th! Join us for an evening of music