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Anxiety Support Group

The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer

MHFA Certification (2 -day)

*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to

MHFA Essentials (1-day)

*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,

MHFA Essentials (1-day)

*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,

MHFA Certification (2-day)

*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to

MHFA Essentials (1-day)

*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,

MHFA Essentials (1-day)

*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,