This year, in honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. From Friday - Sunday (September 8 - 10), stop by CMHA Saskatoon and light a candle in honour of those you love. This is meant to be a private and personal candlelight
The 2nd Annual Delisle Community Walk for Mental Health will be held on Saturday, September 23rd, in memory of Dwaine. "After Dwaine died, those of us who loved him struggled, as all those left behind by suicide do, with the longing of wanting to know what we could have done to keep him from taking
Got plans on December 6th? You do now! 🎄 Pop by CMHA Saskatoon between 1 and 4 pm and enjoy 'S'more Winter Fun' with us! Take home a DIY ornament, enjoy festive eats and drinks, and snap a holiday photo! Everyone is welcome - we can't wait to see you! #yxeevents
*Please note this group does not meet at the CMHA Saskatoon building. See below for meeting location. OSI-CAN exists to support those people in specific careers that have been affected by an Operational Stress Injury such as PTSD’s symptoms while on duty. It is not necessary to have a diagnosis of PTSD or other OSI’s
Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us for an unforgettable evening dedicated to supporting mental health initiatives. Boogie down and bid high as we transport you to a time of peace, love,
Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to attend!* 11:15 am: Meet at City Hall 11:30 am: Walk 4 Mental Health commences 12 pm: Walk ends at Kinsmen Park 12 pm: Community BBQ
Join us at CMHA Saskatoon on Saturday, June 8th at 11 am to celebrate reaching the mid-way point of Jade's Cross-Canada Ride! Enjoy a brief celebration as we mark this significant milestone in our journey. Following the celebration, for those who wish to participate, Jade and friends will embark on a group cycle to Grasswood
The coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our services include assistance with resumes, cover letters, job interviews, applications, and vocational planning.
In support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health
In this four-session course, students will learn and practice skills for dealing with stress and anxiety. Concepts covered will include emotional reactions and reacting versus responding to give students an understanding of how to control their stress reactions better. Students will start to think about themselves and their responses differently, learning strategies to help them
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. Throughout the course, students will develop boundary-setting and communication skills and practice these skills. Students