SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered
*Please note this group does not meet at the CMHA Saskatoon building. See below for meeting location. OSI-CAN exists to support those people in specific careers that have been affected by an Operational Stress Injury such as PTSD’s symptoms while on duty. It is not necessary to have a diagnosis of PTSD or other OSI’s
Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us
Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
Join us at CMHA Saskatoon on Saturday, June 8th at 11 am to celebrate reaching the mid-way point of Jade's Cross-Canada Ride! Enjoy a brief celebration as we mark this significant milestone in our journey. Following the celebration, for those who wish to participate, Jade and friends will embark on a group cycle to Grasswood
In support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your
In this four-session course, students will learn and practice skills for dealing with stress and anxiety. Concepts covered will include emotional reactions and reacting versus responding to give students an
The coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our services include assistance with resumes, cover letters, job interviews, applications, and vocational planning.
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity