The 3rd annual Run for Women is back and better than ever! Raising money to support women's mental health in Saskatoon has never been easier. Your donations and participation ensure CMHA Saskatoon can provide direct support for women. They also allow us to raise awareness about women’s mental health through education and training. Donations received
The Canadian Mental Health Association provincial conference brings together innovative, new techniques in community mental healthcare in the province of Saskatchewan. Join us for 2 days of learning, growing and shifting our mental health mindset. Dates: June 28th: 8:15 am - 3:30 pm (lunch included) June 29th: 8:30 - 11:45 am Ticket Info: $200: 2
We will be hosting our AGM following the Mental Health for All: Resilience in a Changing World conference! June 29, 2023 Delta Mariott Hotel 405 20th Street East Florence Room 2 - 3 PM Everyone welcome!
This year, in honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. From Friday - Sunday (September 8 - 10), stop by CMHA Saskatoon and light a candle in honour of those you love. This is meant to be a private and personal candlelight
The 2nd Annual Delisle Community Walk for Mental Health will be held on Saturday, September 23rd, in memory of Dwaine. "After Dwaine died, those of us who loved him struggled, as all those left behind by suicide do, with the longing of wanting to know what we could have done to keep him from taking
Got plans on December 6th? You do now! 🎄 Pop by CMHA Saskatoon between 1 and 4 pm and enjoy 'S'more Winter Fun' with us! Take home a DIY ornament, enjoy festive eats and drinks, and snap a holiday photo! Everyone is welcome - we can't wait to see you! #yxeevents
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors
*Please note this group does not meet at the CMHA Saskatoon building. See below for meeting location. OSI-CAN exists to support those people in specific careers that have been affected by an Operational Stress Injury such as PTSD’s symptoms while on duty. It is not necessary to have a diagnosis of PTSD or other OSI’s
Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us for an unforgettable evening dedicated to supporting mental health initiatives. Boogie down and bid high as we transport you to a time of peace, love,
Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to attend!* 11:15 am: Meet at City Hall 11:30 am: Walk 4 Mental Health commences 12 pm: Walk ends at Kinsmen Park 12 pm: Community BBQ
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose control and anger takes over, the consequences can be disastrous for ourselves and others. This 4-part course will help students learn how to manage their