We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
In honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. On Wednesday, September 10th, come to CMHA Saskatoon and light a candle in remembrance and celebration of your loved one. This is meant to be a personal candlelight vigil. Outside, by the CMHA Saskatoon
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer
Annual General Meeting — September 17, 2025 Join us for the Canadian Mental Health Association Saskatoon Branch’s Annual General Meeting (AGM) on September 17, 2025. This important event is your opportunity to engage directly with our organization, hear about the past year’s accomplishments, and help shape the future of mental health support in our community.
By November we all need a good excuse to leave the house. You’re not putting on pants and a jacket for nothing—so let’s make it worth it. Spend the evening with CMHA Saskatoon supporting Sean’s Fund. Budgets are tighter than ever, and small pleasures like grabbing a coffee can now seem like big luxuries. That’s
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!