The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
In order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
Celebrate Mental Health Week 2025 with us! The Walk 4 Mental Health is back again in partnership with Autism Services of Saskatoon, Crocus Co-op, Saskatoon Crisis Intervention Service, North Star
Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as
In support of women’s mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your
An afternoon of connection, appreciation, and a few laughs as we celebrate Faith’s impact and the next chapter ahead. Everyone is welcome — staff, friends, partners, and community members. Please
In honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. On Wednesday, September 10th, come to CMHA Saskatoon and
Annual General Meeting — September 17, 2025 Join us for the Canadian Mental Health Association Saskatoon Branch’s Annual General Meeting (AGM) on September 17, 2025. This important event is your