Events
Steak Night in Memory of Sean Mauerhoff
Lucy Mauerhoff, along with The Coachman will be hosting a steak night in celebration and memory of Sean Mauerhoff. The steak night will be held in the Coachman pub which
Anger Management (H.O.P.E Learning Centre)
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
Cancelled: Depression Support Group Meeting (due to weather)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaFor more info please call Marilyn 306-270-9181 or Email mle2003_2@yahoo.com
Road to Recovery (H.O.P.E Learning Centre)
The Road to Recovery consists of a series of topics that strengthen your recovery journey, such as recovery, overcoming stigma, hope, self-compassion, resilience, communication, and gratitude. The course also explores barriers to recovery, such as perfectionism, fear, and negative thoughts. Throughout the course, meditations, grounding exercises, and cognitive tools are introduced and practiced. Location: Virtual
CMHA Saskatoon’s 2024 Holiday Open House
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaTreats, warm drinks, DIY wreath making, and good company! How much more do you need to know? CMHA Saskatoon will be opening our doors on Tuesday, December 3rd for our annual Holiday Open House. EVERYONE is welcome! If you plan on attending please fill out the form below to grab your complimentary ticket. We'll see
Depression Support Group Meeting (In-person and Virtual)
Weekly, peer led support group for people struggling with depression. For more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com. Bruce at 306-717-3097.
Anxiety Support Group
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer
Planning for Your Loved One’s Future
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada📅 Tuesday, January 28th ⏰ 5:30–7:30 PM 📍 CMHA Saskatoon |1301 Avenue P North 🍽️ Light dinner provided ✨ No cost If you’re a parent or family member of a dependent adult you’ve likely wondered about the steps needed to secure their future care and support. This workshop is here to help! 💡 What You’ll
Writer’s Group
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
Smart Recovery
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered
Men’s Support Group
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.