The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another’s coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively.

The group runs as as a drop-in, in-person group.

For more information call Dave Wake (Mental Health Worker) at 306-384-9333 ext. 226 or e-mail dwake@cmhasaskatoon.ca.

*Please note that the group will be on pause during the holidays and will resume on January 9th, 2025.