Our Vocational Program now includes body doubling sessions (no-cost). To participate*, complete the employment referral form on our website and wait for us to send you the details. *If you are an existing CMHA client, drop in to any session. What is body doubling? Body doubling is a productivity tool often used for individuals living
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new
Youth Unmuted invites you to come on down for some fun jewelry making crafts and snacks! This is a free event, open to everyone. If there are children under the
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,