Our Vocational Program now includes body doubling sessions (no-cost). To participate*, complete the employment referral form on our website and wait for us to send you the details. *If you are an existing CMHA client, drop in to any session. What is body doubling? Body doubling is a productivity tool often used for individuals living
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
JOIN US! Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. For moms with little ones aged
*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma,
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps