*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges.

Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.

• Increases awareness of mental health
• Improves confidence to provide help
• Decreases mental health related stigma
• Promotes personal wellness

Participants will be provided with all materials to complete the course.

*Coffee & water will be available, but lunch is not provided. A fridge and microware are available for participants to use.

Location: 1301 Ave P North

Time: 9am – 4pm

For any further questions, please contact Chalaine: csenger@cmhasaskatoon.ca