Anger Management (H.O.P.E Learning Centre)
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
Events
Loading view.
Cancelled: Depression Support Group Meeting (due to weather)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaFor more info please call Marilyn 306-270-9181 or Email mle2003_2@yahoo.com
Road to Recovery (H.O.P.E Learning Centre)
The Road to Recovery consists of a series of topics that strengthen your recovery journey, such as recovery, overcoming stigma, hope, self-compassion, resilience, communication, and gratitude. The course also explores
CMHA Saskatoon’s 2024 Holiday Open House
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaTreats, warm drinks, DIY wreath making, and good company! How much more do you need to know? CMHA Saskatoon will be opening our doors on Tuesday, December 3rd for our
Free
Depression Support Group Meeting (In-person and Virtual)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWeekly, peer led support group for people struggling with depression. For more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com. Bruce at 306-717-3097.
Men’s Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter Support Group (VIRTUAL)
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
Anxiety Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer
Planning for Your Loved One’s Future
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada📅 Tuesday, January 28th ⏰ 5:30–7:30 PM 📍 CMHA Saskatoon |1301 Avenue P North 🍽️ Light dinner provided ✨ No cost If you’re a parent or family member of a
Free
TeenzTableTalk Scrapbooking Night
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaTeenz Table Talk (CMHA's youth mental health group) will be hosting a scrapbooking night* on March 5th! The event will be no cost, and will include all materials and refreshments.
Free
Walk 4 Mental Health and Community BBQ
City Hall 222 3rd Ave N, Saskatoon, SaskatchewanCelebrate Mental Health Week 2025 with us! The Walk 4 Mental Health is back again in partnership with Autism Services of Saskatoon, Crocus Co-op, Saskatoon Crisis Intervention Service, North Star
More Than Mama @ Baby Bean Cafe
Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as