Run for Women
Victoria Park Saskatchewan, CanadaIn support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your
Events
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Confronting the Discomfort (H.O.P.E Learning Centre)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn this four-session course, students will learn and practice skills for dealing with stress and anxiety. Concepts covered will include emotional reactions and reacting versus responding to give students an
Free
Building Better Boundaries (H.O.P.E Learning Centre)
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. Throughout the course, students will develop boundary-setting and communication skills and practice these skills. Students
Steak Night in Memory of Sean Mauerhoff
The Coachman 2325 Preston Avenue South, Saskatoon, Saskatchewan, CanadaLucy Mauerhoff, along with The Coachman will be hosting a steak night in celebration and memory of Sean Mauerhoff. The steak night will be held in the Coachman pub which he frequented, rather than the restaurant. Funds raised from the steak night will go to 'Sean's Fund', a grant which will be available to access
$25.00
Anger Management (H.O.P.E Learning Centre)
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
MHFA Standard (in-person)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaMental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves.
$180.00
Cancelled: Depression Support Group Meeting (due to weather)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaFor more info please call Marilyn 306-270-9181 or Email mle2003_2@yahoo.com
Road to Recovery (H.O.P.E Learning Centre)
The Road to Recovery consists of a series of topics that strengthen your recovery journey, such as recovery, overcoming stigma, hope, self-compassion, resilience, communication, and gratitude. The course also explores
CMHA Saskatoon’s 2024 Holiday Open House
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaTreats, warm drinks, DIY wreath making, and good company! How much more do you need to know? CMHA Saskatoon will be opening our doors on Tuesday, December 3rd for our
Free
Depression Support Group Meeting (In-person and Virtual)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As
Anxiety Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The