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Smart Recovery

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors

MHFA Essentials (1-day)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps

$175.00