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Writer’s Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!

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Men’s Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

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Depression Support Group Meeting (In-person and Virtual)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

In order to ensure the safety for all who attend,  group  meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings.  As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular

Road to Recovery (H.O.P.E Learning Centre)

The Road to Recovery consists of a series of topics that strengthen your recovery journey, such as recovery, overcoming stigma, hope, self-compassion, resilience, communication, and gratitude. The course also explores barriers to recovery, such as perfectionism, fear, and negative thoughts. Throughout the course, meditations, grounding exercises, and cognitive tools are introduced and practiced. Location: Virtual

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Families Matter Support Group (VIRTUAL)

Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information

CMHA Saskatoon’s 2024 Holiday Open House

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Treats, warm drinks, DIY wreath making, and good company! How much more do you need to know? CMHA Saskatoon will be opening our doors on Tuesday, December 3rd for our annual Holiday Open House. EVERYONE is welcome! If you plan on attending please fill out the form below to grab your complimentary ticket. We'll see

Free

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Anxiety Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The

MHFA Standard (in-person)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Cost per person: $180 (plus GST & PST) Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of

MHFA Basic (2-day)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

MHFA Basic is intended for adults interacting with adults (18 years and older). This course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders. Date & Time: February 25th & 26th, 2025 Location: 1301 Ave P North Fee: $180 (plus GST & PST) What

MHFA Standard (in-person)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Cost per person: $180 (plus GST & PST) Mental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves. An evidence-based course, MHFA Standard has been proven to give participants: the tools to recognize signs of