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Writer’s Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!

Recurring

Men’s Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

Recurring

Families Matter Support Group (VIRTUAL)

Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information

The Groove

The Capitol 244 1st Ave N, Saskatoon, Saskatchewan, Canada

Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! Dust off your bell-bottoms, grab your tie-dye shirts, and join us

$40.00

Walk 4 Mental Health & BBQ

City Hall 222 3rd Ave N, Saskatoon, Saskatchewan

Celebrate Mental Health Week with your community! The Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to

Anger Management (H.O.P.E Learning Centre)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose

Free

Jade’s Ride Midway Milestone Celebration

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

Join us at CMHA Saskatoon on Saturday, June 8th at 11 am to celebrate reaching the mid-way point of Jade's Cross-Canada Ride! Enjoy a brief celebration as we mark this

Internet Cafe

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our

Run for Women

Victoria Park Saskatchewan, Canada

In support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your

Confronting the Discomfort (H.O.P.E Learning Centre)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

In this four-session course, students will learn and practice skills for dealing with stress and anxiety.  Concepts covered will include emotional reactions and reacting versus responding to give students an

Free

Building Better Boundaries (H.O.P.E Learning Centre)

Description: Boundaries are an integral part of everyone's mental health and well-being.  In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. Throughout the course, students will develop boundary-setting and communication skills and practice these skills. Students