*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,
*For individuals working in a human service/resources field, directly supporting individuals or supervising staff. Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. Mental Health First Aid Essentials (MHFA) provides the knowledge, skills,