Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. Discussion topics: The fourth trimester
An afternoon of connection, appreciation, and a few laughs as we celebrate Faith’s impact and the next chapter ahead. Everyone is welcome — staff, friends, partners, and community members. Please RSVP to let us know if you will be attending!
In honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. On Wednesday, September 10th, come to CMHA Saskatoon and light a candle in remembrance and celebration of your loved one. This is meant to be a personal candlelight vigil. Outside, by the CMHA Saskatoon
Annual General Meeting — September 17, 2025 Join us for the Canadian Mental Health Association Saskatoon Branch’s Annual General Meeting (AGM) on September 17, 2025. This important event is your opportunity to engage directly with our organization, hear about the past year’s accomplishments, and help shape the future of mental health support in our community.
By November we all need a good excuse to leave the house. You’re not putting on pants and a jacket for nothing—so let’s make it worth it. Spend the evening with CMHA Saskatoon supporting Sean’s Fund. Budgets are tighter than ever, and small pleasures like grabbing a coffee can now seem like big luxuries. That’s
Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other? You are not alone. You have
Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other? You are not alone. You have
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
Our Vocational Program now includes body doubling sessions (no-cost). To participate*, complete the employment referral form on our website and wait for us to send you the details. *If you are an existing CMHA client, drop in to any session. What is body doubling? Body doubling is a productivity tool often used for individuals living
We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.