Events
Steak Night in Memory of Sean Mauerhoff
The Coachman 2325 Preston Avenue South, Saskatoon, Saskatchewan, CanadaLucy Mauerhoff, along with The Coachman will be hosting a steak night in celebration and memory of Sean Mauerhoff. The steak night will be held in the Coachman pub which
Anger Management (H.O.P.E Learning Centre)
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
MHFA Standard (in-person)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaMental Health First Aid (MHFA) is offered to someone with an emerging mental health or substance use problem or in crisis, until appropriate treatment is found or the situation resolves.
Cancelled: Depression Support Group Meeting (due to weather)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaFor more info please call Marilyn 306-270-9181 or Email mle2003_2@yahoo.com
Road to Recovery (H.O.P.E Learning Centre)
The Road to Recovery consists of a series of topics that strengthen your recovery journey, such as recovery, overcoming stigma, hope, self-compassion, resilience, communication, and gratitude. The course also explores barriers to recovery, such as perfectionism, fear, and negative thoughts. Throughout the course, meditations, grounding exercises, and cognitive tools are introduced and practiced. Location: Virtual
CMHA Saskatoon’s 2024 Holiday Open House
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaTreats, warm drinks, DIY wreath making, and good company! How much more do you need to know? CMHA Saskatoon will be opening our doors on Tuesday, December 3rd for our annual Holiday Open House. EVERYONE is welcome! If you plan on attending please fill out the form below to grab your complimentary ticket. We'll see
Anxiety Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
Writer’s Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
Men’s Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Families Matter Support Group (VIRTUAL)
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information
Depression Support Group Meeting (In-person and Virtual)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular