Run for Women
Victoria Park Saskatchewan, CanadaIn support of women's mental health programs that help women – mothers, grandmothers, daughters – who come to the Canadian Mental Health Association Saskatoon for resources, support and advocacy. Your
Events
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Confronting the Discomfort (H.O.P.E Learning Centre)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn this four-session course, students will learn and practice skills for dealing with stress and anxiety. Concepts covered will include emotional reactions and reacting versus responding to give students an
Free
Internet Cafe
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. Our services include assistance with resumes, cover letters, job interviews, applications, and vocational planning.
Building Better Boundaries (H.O.P.E Learning Centre)
Description: Boundaries are an integral part of everyone's mental health and well-being. In this course, students will learn the importance of boundaries, the different types of boundaries and the necessity
Steak Night in Memory of Sean Mauerhoff
The Coachman 2325 Preston Avenue South, Saskatoon, Saskatchewan, CanadaLucy Mauerhoff, along with The Coachman will be hosting a steak night in celebration and memory of Sean Mauerhoff. The steak night will be held in the Coachman pub which
$25.00
Anger Management (H.O.P.E Learning Centre)
Anger is a natural emotion we all experience at times. When anger is managed, and we feel in control, this emotion can be positive and constructive. However, when we lose
Anxiety Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The
Families Matter Support Group (VIRTUAL)
Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be
Writer’s Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaThe writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!
Men’s Support Group
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.
Depression Support Group Meeting (In-person and Virtual)
Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, CanadaIn order to ensure the safety for all who attend, group meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings. As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular