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Million Steps for Mental Health 2022

Get off the couch and on your feet! Everyone knows that getting fresh air is great for your mental health. For one Meewasin Trail lover, spending time outdoors is about much more than being outside – it is about building connections in a socially distanced, pandemic world. Frances has set a goal to walk a

Pink Shirt Day

Anti-Bullying Day is a day when people wear a pink shirt to symbolise a stand against bullying, an idea that originated in Canada. Pink Shirt Day started because two boys chose to do something about bullying rather than stand by and watch it happen. Now the movement is worldwide, educating and inspiring others to stand