Holiday Hacks

Don’t push it Yes, this is the season of perpetual joy and hope. But it may not be that way for everyone. Don’t push yourself to get into the spirit.

From the first notes of “Up” by Shania Twain, Justine Sletten was hooked and made her decision to launch her career in the music industry. Justine’s music ranges from the

Since Reilly’s passing, people have donated over $4,000 to CMHA Saskatoon programs and services in Reilly’s name and memory.   As in previous years, this past summer Reilly’s friends gathered to

CMHA Saskatoon board and staff supported Cameco’s Step up for Mental Health in September along with 3,000 registrants who walked, ran and rolled to support the Cameco Fund for Mental

The Delisle Walk for Mental Health, held in memory of Dwaine Vandenameele, raised over $6,000 for mental health initiatives! Angela and Amy Vandenameele (wife and daugher of Dwaine) thank everyone

As I write this letter to you, I am looking out my window over a silent snow-covered landscape. The peaceful quiet is soothing, and my thoughts wander freely. I love

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

CMHA Saskatoon is very excited to announce our Back into the Light Art Re-sale & Auction! Drop by any time on Friday, June 3rd between 12 noon – 6:00 pm

Everyone knows that getting fresh air is great for your mental health! For one Meewasin Trail lover, spending time outdoors is about much more than being outside – it is