Walking beside you on your wellness journey.

CMHA Saskatoon is here to assist individuals navigating the employment process while encouraging positive mental health practices. View current COVID protocols here.

Employment Support

The goal is to work collaboratively with each other to increase employment potentials and promote positive well-being.

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WRAP© (Wellness Recovery Action Plan)

Due to COVID restrictions the Life Skills program has been adapted to ensure the safety of all participants, please contact us for details on these changes.

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Support Groups

Our support groups provide a safe space for individuals to share their experiences, discuss healthy coping strategies and find information for themselves and their loved ones.

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More than Mamas

Having a baby brings about all kinds of changes – physical, emotional, mental, social, and even spiritual.  It’s easy to lose yourself in these changes and your new role as…

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Here to help you

General Mental Health Information & Navigation Support

When being faced with challenges in our life it is tough to know what to do, who to call or what options are out there…….we are here to help. Contact us at 306-384-9333 with any questions about personal mental health, concerns about loved ones or how to access services.