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MHFA is the help provided to a person developing a mental health problem, experiencing a mental health crisis, or a worsening of their mental health.

A Program of the Mental Health Commission of Canada

MHFA Standard Virtual

Cost: $180 per person

  Course participants will learn how to:

  • Recognize signs that a person may be experiencing a decline in their mental
    well-being or a mental health or substance use crisis
  • Have conversations that encourage a person to:
  • Talk about declines in their mental well-being
  • Discuss professional and other supports that could help with recovery to
    improved mental well-being
  • Reach out to these support
  • Assist in a mental health or substance use crisis
  • Use MHFA actions to support one’s own mental well-being

Module 1: self -directed , Module 2 & 3: half day zoom sessions

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MHCC

MHFA Standard F2F (Face to Face)

Cost: $180 per person

Course participants will learn how to:

  • Recognize signs that a person may be experiencing a decline in their mental
    well-being or a mental health crisis
  • Have conversations that encourage a person to:
  • Talk about declines in their mental well-being
  • Discuss professional and other supports that could help with recovery to
    improved mental well-being
  • Reach out to these support
  • Assist in a mental health or substance use crisis
  • Use MHFA actions to maintain one’s own mental well-being

Module 1: Self-directed module that introduces participants to the concepts of the course and Mental Health First Aid actions.

Module 2 & 3: Live classroom module that discusses tools on how to apply MHFA actions to situations of declining mental well-being and guidelines for MHFA conversations with diverse populations. Participants will have a opportunity to practice applying MHFA actions to crisis situations and discusses the importance of self-care.

Questions or concerns contact: Chalaine at csenger@cmhasaskatoon.ca

To find and register for a MHFA course, please go to our events page.

MHFA Adults Who Interact with Youth (in-person & virtual options)

MHFA Adults who Interact with Youth is intended for an adult audience whose primary focus is youth (aged 14-25). In addition to the four most common disorders discussed in MHFA BASIC, this course includes instruction about eating disorders and deliberate self-injury. Participants who take this course are well prepared to interact confidently about mental health with the young people in their lives, including at schools, extra-curricular activities, social services, family, friends, and communities. More Info: https://mhfa.ca/en/course-type/adults-who-interact-youth

This course will only be offered on a contract basis, this means if you or your workplace have a minimum of 8 participants who are interested we will work with you to find a date and time that works best for that group.

For questions or inquiries contact Brenda: 306-384-9333 ext. 222 or bbeaudry@cmhasaskatoon.ca

Meet our CMHA Saskatoon MHFA Facilitators:

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My name is Brenda Beaudry I have worked for Canadian Mental Health Association Saskatoon Branch for over 27 years in various positions. I am a strong advocate for persons dealing with Mental Health issues, and over the years have tried dramatically to reduce stigma and disseminate false beliefs associated with many Mental Health conditions. I am a firm believer that people can listen learn and act positively towards individuals who are struggling with a mental health condition. 

Brenda Beaudry

Master Trainer

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I have worked with the Canadian Mental Health Association Saskatoon since 2016, where my primary role has been facilitating Mental Health & Workplace Wellness information in the community.  My experience is influenced through my education as social worker, my workplace opportunities and my personal life and I am truly passionate about supporting individuals in navigating mental health and wellness resources. 

Chalaine Senger

MHFA Basic Trainer