Our most powerful tool in building strong mental health is education.

CMHA Saskatoon provides informational resources, tools and sessions to support mental health needs in our community.

Workplace Wellness

Workplace Wellness programs and information that promote physical and psychological safety should be a part of all healthy workplace strategies.

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Mental Health First Aid

MHFA is the help provided to a person developing a mental health problem, experiencing a mental health crisis, or a worsening of their mental health.

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RISE/Riding the Wave

Riding the Wave is an online youth wellness course that focuses primarily on mental health and well-being.

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Wellness Hub

CMHA Saskatoon Wellness Hub provides informational resources, tools and sessions to support the local mental health needs in our community.

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