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PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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TZID:America/Regina
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TZOFFSETFROM:-0600
TZOFFSETTO:-0600
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260727T130000
DTEND;TZID=America/Regina:20260727T143000
DTSTAMP:20260726T220654
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:15192-1785157200-1785162600@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-07-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
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BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260727T183000
DTEND;TZID=America/Regina:20260727T210000
DTSTAMP:20260726T220654
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:13123-1785177000-1785186000@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-07-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260728T093000
DTEND;TZID=America/Regina:20260728T113000
DTSTAMP:20260726T220654
CREATED:20260609T163825Z
LAST-MODIFIED:20260609T170350Z
UID:15561-1785231000-1785238200@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nTuesdays 9:30am – 11:30am (approx. 10 weeks) \nLocation: BabyBean Play Cafe \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-07-28/
LOCATION:BabyBean Play Cafe\, 831 51st St\, Saskatoon\, Saskatchewan\, S7K 5C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
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