BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
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TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260402T063000
DTEND;TZID=America/Regina:20260402T193000
DTSTAMP:20220314T152205Z
CREATED:20220314T151819Z
LAST-MODIFIED:20220314T152205Z
UID:10002440-1775111400-1775158200@cmhasaskatoon.ca
SUMMARY:PTSD Saskatoon (IN PERSON)
DESCRIPTION:Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other?\nYou are not alone.\nYou have value\, today\, just as you are.\nCome join our community. Learn. Heal. Give.\n\nIn order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings. As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding.\n\nIf you want more information about these groups\, please contact CMHA Saskatoon by calling us at 306-384-9333 or emailing  at info@cmhasaskatoon.ca . Some restrictions apply. \n  \n 
URL:https://cmhasaskatoon.ca/event/ptsd-saskatoon-in-person/2026-04-02/
LOCATION:Saskatchewan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260406T183000
DTEND;TZID=America/Regina:20260406T210000
DTSTAMP:20221004T203928Z
CREATED:20220620T183516Z
LAST-MODIFIED:20221004T203928Z
UID:10003252-1775500200-1775509200@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-04-06/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260413T183000
DTEND;TZID=America/Regina:20260413T210000
DTSTAMP:20221004T203928Z
CREATED:20220620T183516Z
LAST-MODIFIED:20221004T203928Z
UID:10003253-1776105000-1776114000@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-04-13/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260414T180000
DTEND;TZID=America/Regina:20260414T193000
DTSTAMP:20230315T212613Z
CREATED:20210414T200518Z
LAST-MODIFIED:20230315T212613Z
UID:10002348-1776189600-1776195000@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2026-04-14/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260416T183000
DTEND;TZID=America/Regina:20260416T193000
DTSTAMP:20220314T152137Z
CREATED:20220314T151947Z
LAST-MODIFIED:20220314T152137Z
UID:10002494-1776364200-1776367800@cmhasaskatoon.ca
SUMMARY:PTSD Saskatoon (IN PERSON)
DESCRIPTION:Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other?\nYou are not alone.\nYou have value\, today\, just as you are.\nCome join our community. Learn. Heal. Give.\n\nIn order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings. As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding.\n\nIf you want more information about these groups\, please contact CMHA Saskatoon by calling us at 306-384-9333 or emailing  at info@cmhasaskatoon.ca . Some restrictions apply. \n  \n 
URL:https://cmhasaskatoon.ca/event/ptsd-saskatoon-in-person-2/2026-04-16/
LOCATION:Saskatchewan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260420T130000
DTEND;TZID=America/Regina:20260420T143000
DTSTAMP:20260407T204221Z
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:10002938-1776690000-1776695400@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-04-20/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260420T183000
DTEND;TZID=America/Regina:20260420T210000
DTSTAMP:20221004T203928Z
CREATED:20220620T183516Z
LAST-MODIFIED:20221004T203928Z
UID:10003254-1776709800-1776718800@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-04-20/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260427T130000
DTEND;TZID=America/Regina:20260427T143000
DTSTAMP:20260407T204221Z
CREATED:20260407T204221Z
LAST-MODIFIED:20260407T204221Z
UID:10002939-1777294800-1777300200@cmhasaskatoon.ca
SUMMARY:Body Doubling
DESCRIPTION:Our Vocational Program now includes body doubling sessions (no-cost). To participate*\, complete the employment referral form on our website and wait for us to send you the details. \n\n\n*If you are an existing CMHA client\, drop in to any session. \n\n\n\nWhat is body doubling? \nBody doubling is a productivity tool often used for individuals living with ADHD and those who desire accountability starting and completing tasks. \nBody doubling can be informal\, such as two friends working on separate things or formalized through co-working in a professional environment with shared responsibility. \nAt CMHA Saskatoon\, body doubling will be used as intentional time for individuals to work on a task they can independently initiate with the accountability and support of the presence of others. Intentionally choosing a task\, setting aside time for it\, and starting can be challenging with so many demands in life\, and having a set time every week can be helpful for task initiation. \nIf there has been a task you’ve been procrastinating on\, starting it with the grounding presence of a body double could help! This includes paper-based or online work. Clients are welcome to use CMHA laptops or their own devices. Everyone contributes to a clean\, quiet\, motivating environment. Utilizing noise cancelling earbuds for music is welcome\, but watching shows\, scrolling on social media\, excessive phone use or other distracting activities are not conducive to this session. \nOffering encouragement to others and expressing what you’ll be working on at the start of the session is welcome\, but note this session is not meant for external processing\, intervention\, counselling\, or tasks that require 1:1 support. \nFor tasks that require additional support\, please utilize the Vocational Support Drop-in on Thursdays or book an individual session with your Mental Health Worker.
URL:https://cmhasaskatoon.ca/event/body-doubling/2026-04-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/04/Brown-And-Beige-Modern-Grief-Support-Group-Poster-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260427T183000
DTEND;TZID=America/Regina:20260427T210000
DTSTAMP:20221004T203928Z
CREATED:20220620T183516Z
LAST-MODIFIED:20221004T203928Z
UID:10003255-1777314600-1777323600@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-04-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260428T180000
DTEND;TZID=America/Regina:20260428T193000
DTSTAMP:20230315T212613Z
CREATED:20210414T200518Z
LAST-MODIFIED:20230315T212613Z
UID:10002349-1777399200-1777404600@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2026-04-28/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
END:VCALENDAR