BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250602T183000
DTEND;TZID=America/Regina:20250602T210000
DTSTAMP:20260409T133933
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:10052-1748889000-1748898000@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2025-06-02/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250603T100000
DTEND;TZID=America/Regina:20250603T120000
DTSTAMP:20260409T133933
CREATED:20250417T181014Z
LAST-MODIFIED:20250417T181014Z
UID:12619-1748944800-1748952000@cmhasaskatoon.ca
SUMMARY:More Than Mama @ Baby Bean Cafe
DESCRIPTION:Having a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. \nDiscussion topics:\nThe fourth trimester\nBalance & body image\nRelationship changes & boundaries\nExpectations & mom guilt\nMoving forward \n\nTuesday’s @ 10am\nLocation: Baby Bean Cafe YXE  @  113 20th St West\nFor mom’s with babies aged 0 -12 months\nTransportation provided if needed\nDrop in or register\n\nFor more information or any questions contact Chalaine:  \ncsenger@cmhasaskatoon.ca \n306-384-9333 Ext. 223
URL:https://cmhasaskatoon.ca/event/more-than-mama/2025-06-03/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250603T183000
DTEND;TZID=America/Regina:20250603T210000
DTSTAMP:20260409T133933
CREATED:20210412T170256Z
LAST-MODIFIED:20241210T170709Z
UID:11407-1748975400-1748984400@cmhasaskatoon.ca
SUMMARY:Depression Support Group Meeting (In-person and Virtual)
DESCRIPTION:In order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings.  As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding. \nFor more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com.\nBruce at 306-717-3097.
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual/2025-06-03/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250606T193000
DTEND;TZID=America/Regina:20250606T210000
DTSTAMP:20260409T133933
CREATED:20231219T222419Z
LAST-MODIFIED:20231219T222419Z
UID:12226-1749238200-1749243600@cmhasaskatoon.ca
SUMMARY:Smart Recovery
DESCRIPTION:SMART Recovery® helps individuals gain independence from addictive behaviors (substances\, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. \nSMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation\, cope with urges\, manage thoughts\, feelings and behaviors and live a balanced life. \nFor more information please contact Peter at smartrecoverysask@gmail.com.
URL:https://cmhasaskatoon.ca/event/smart-recovery/2025-06-06/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART%20Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250609T183000
DTEND;TZID=America/Regina:20250609T210000
DTSTAMP:20260409T133933
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:10114-1749493800-1749502800@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2025-06-09/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250610T100000
DTEND;TZID=America/Regina:20250610T120000
DTSTAMP:20260409T133933
CREATED:20250417T181014Z
LAST-MODIFIED:20250417T181014Z
UID:12620-1749549600-1749556800@cmhasaskatoon.ca
SUMMARY:More Than Mama @ Baby Bean Cafe
DESCRIPTION:Having a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. \nDiscussion topics:\nThe fourth trimester\nBalance & body image\nRelationship changes & boundaries\nExpectations & mom guilt\nMoving forward \n\nTuesday’s @ 10am\nLocation: Baby Bean Cafe YXE  @  113 20th St West\nFor mom’s with babies aged 0 -12 months\nTransportation provided if needed\nDrop in or register\n\nFor more information or any questions contact Chalaine:  \ncsenger@cmhasaskatoon.ca \n306-384-9333 Ext. 223
URL:https://cmhasaskatoon.ca/event/more-than-mama/2025-06-10/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250610T180000
DTEND;TZID=America/Regina:20250610T193000
DTSTAMP:20260409T133933
CREATED:20210414T200518Z
LAST-MODIFIED:20210414T200518Z
UID:10118-1749578400-1749583800@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2025-06-10/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250610T183000
DTEND;TZID=America/Regina:20250610T210000
DTSTAMP:20260409T133933
CREATED:20210412T170256Z
LAST-MODIFIED:20241210T170710Z
UID:11408-1749580200-1749589200@cmhasaskatoon.ca
SUMMARY:Depression Support Group Meeting (In-person and Virtual)
DESCRIPTION:In order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings.  As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding. \nFor more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com.\nBruce at 306-717-3097.
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual/2025-06-10/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250613T193000
DTEND;TZID=America/Regina:20250613T210000
DTSTAMP:20260409T133933
CREATED:20231219T222419Z
LAST-MODIFIED:20231219T222419Z
UID:12227-1749843000-1749848400@cmhasaskatoon.ca
SUMMARY:Smart Recovery
DESCRIPTION:SMART Recovery® helps individuals gain independence from addictive behaviors (substances\, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. \nSMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation\, cope with urges\, manage thoughts\, feelings and behaviors and live a balanced life. \nFor more information please contact Peter at smartrecoverysask@gmail.com.
URL:https://cmhasaskatoon.ca/event/smart-recovery/2025-06-13/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART%20Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250614T080000
DTEND;TZID=America/Regina:20250614T120000
DTSTAMP:20260409T133933
CREATED:20250317T203912Z
LAST-MODIFIED:20250402T165910Z
UID:12360-1749888000-1749902400@cmhasaskatoon.ca
SUMMARY:Run for Women 2025
DESCRIPTION:In support of women’s mental health programs that help women – mothers\, grandmothers\, daughters – who come to the Canadian Mental Health Association Saskatoon for resources\, support and advocacy. \nYour donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health through education and training. Donations received last year are helping us build new programming such as More than Mamas – a postpartum support and education group focused on maternal mental health. \nRegister for the run today!
URL:https://cmhasaskatoon.ca/event/run-for-women-2025/
LOCATION:Victoria Park\, Saskatchewan\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/03/Run-for-Women-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250616T183000
DTEND;TZID=America/Regina:20250616T210000
DTSTAMP:20260409T133933
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:10139-1750098600-1750107600@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2025-06-16/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250617T100000
DTEND;TZID=America/Regina:20250617T120000
DTSTAMP:20260409T133933
CREATED:20250417T181014Z
LAST-MODIFIED:20250417T181014Z
UID:12621-1750154400-1750161600@cmhasaskatoon.ca
SUMMARY:More Than Mama @ Baby Bean Cafe
DESCRIPTION:Having a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. \nDiscussion topics:\nThe fourth trimester\nBalance & body image\nRelationship changes & boundaries\nExpectations & mom guilt\nMoving forward \n\nTuesday’s @ 10am\nLocation: Baby Bean Cafe YXE  @  113 20th St West\nFor mom’s with babies aged 0 -12 months\nTransportation provided if needed\nDrop in or register\n\nFor more information or any questions contact Chalaine:  \ncsenger@cmhasaskatoon.ca \n306-384-9333 Ext. 223
URL:https://cmhasaskatoon.ca/event/more-than-mama/2025-06-17/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250617T183000
DTEND;TZID=America/Regina:20250617T210000
DTSTAMP:20260409T133933
CREATED:20210412T170256Z
LAST-MODIFIED:20241210T170711Z
UID:11409-1750185000-1750194000@cmhasaskatoon.ca
SUMMARY:Depression Support Group Meeting (In-person and Virtual)
DESCRIPTION:In order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings.  As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding. \nFor more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com.\nBruce at 306-717-3097.
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual/2025-06-17/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250620T193000
DTEND;TZID=America/Regina:20250620T210000
DTSTAMP:20260409T133933
CREATED:20231219T222419Z
LAST-MODIFIED:20231219T222419Z
UID:12228-1750447800-1750453200@cmhasaskatoon.ca
SUMMARY:Smart Recovery
DESCRIPTION:SMART Recovery® helps individuals gain independence from addictive behaviors (substances\, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. \nSMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation\, cope with urges\, manage thoughts\, feelings and behaviors and live a balanced life. \nFor more information please contact Peter at smartrecoverysask@gmail.com.
URL:https://cmhasaskatoon.ca/event/smart-recovery/2025-06-20/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART%20Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250623T183000
DTEND;TZID=America/Regina:20250623T210000
DTSTAMP:20260409T133933
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:10199-1750703400-1750712400@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2025-06-23/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250624T100000
DTEND;TZID=America/Regina:20250624T120000
DTSTAMP:20260409T133933
CREATED:20250417T181014Z
LAST-MODIFIED:20250417T181014Z
UID:12622-1750759200-1750766400@cmhasaskatoon.ca
SUMMARY:More Than Mama @ Baby Bean Cafe
DESCRIPTION:Having a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. \nDiscussion topics:\nThe fourth trimester\nBalance & body image\nRelationship changes & boundaries\nExpectations & mom guilt\nMoving forward \n\nTuesday’s @ 10am\nLocation: Baby Bean Cafe YXE  @  113 20th St West\nFor mom’s with babies aged 0 -12 months\nTransportation provided if needed\nDrop in or register\n\nFor more information or any questions contact Chalaine:  \ncsenger@cmhasaskatoon.ca \n306-384-9333 Ext. 223
URL:https://cmhasaskatoon.ca/event/more-than-mama/2025-06-24/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250624T180000
DTEND;TZID=America/Regina:20250624T193000
DTSTAMP:20260409T133933
CREATED:20210414T200518Z
LAST-MODIFIED:20210414T200518Z
UID:10205-1750788000-1750793400@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2025-06-24/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250624T183000
DTEND;TZID=America/Regina:20250624T210000
DTSTAMP:20260409T133933
CREATED:20210412T170256Z
LAST-MODIFIED:20241210T170712Z
UID:11410-1750789800-1750798800@cmhasaskatoon.ca
SUMMARY:Depression Support Group Meeting (In-person and Virtual)
DESCRIPTION:In order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings.  As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding. \nFor more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com.\nBruce at 306-717-3097.
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual/2025-06-24/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250625T140000
DTEND;TZID=America/Regina:20250625T170000
DTSTAMP:20260409T133933
CREATED:20250522T021131Z
LAST-MODIFIED:20250603T171517Z
UID:12778-1750860000-1750870800@cmhasaskatoon.ca
SUMMARY:Faith's Farewell
DESCRIPTION:An afternoon of connection\, appreciation\, and a few laughs as we celebrate Faith’s impact and the next chapter ahead. \nEveryone is welcome — staff\, friends\, partners\, and community members. \nPlease RSVP to let us know if you will be attending!
URL:https://cmhasaskatoon.ca/event/faiths-retirement/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/05/Faiths-Retirement-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250627T193000
DTEND;TZID=America/Regina:20250627T210000
DTSTAMP:20260409T133933
CREATED:20231219T222419Z
LAST-MODIFIED:20231219T222419Z
UID:12229-1751052600-1751058000@cmhasaskatoon.ca
SUMMARY:Smart Recovery
DESCRIPTION:SMART Recovery® helps individuals gain independence from addictive behaviors (substances\, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. \nSMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation\, cope with urges\, manage thoughts\, feelings and behaviors and live a balanced life. \nFor more information please contact Peter at smartrecoverysask@gmail.com.
URL:https://cmhasaskatoon.ca/event/smart-recovery/2025-06-27/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART%20Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250630T183000
DTEND;TZID=America/Regina:20250630T210000
DTSTAMP:20260409T133933
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:10225-1751308200-1751317200@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2025-06-30/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
END:VCALENDAR