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X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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TZID:America/Regina
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DTSTART:20220101T000000
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DTSTART;VALUE=DATE:20220120
DTEND;VALUE=DATE:20220401
DTSTAMP:20260411T160932
CREATED:20220120T191059Z
LAST-MODIFIED:20220202T214231Z
UID:3960-1642636800-1648771199@cmhasaskatoon.ca
SUMMARY:Million Steps for Mental Health 2022
DESCRIPTION:Get off the couch and on your feet!\nEveryone knows that getting fresh air is great for your mental health. For one Meewasin Trail lover\, spending time outdoors is about much more than being outside – it is about building connections in a socially distanced\, pandemic world. \nFrances has set a goal to walk a million steps on the Meewasin Trail in support of two local community agencies: the Meewasin Valley Authority and the Canadian Mental Health Association\, Saskatoon Branch. Her goals are to raise awareness about the links between physical and mental health\, highlight the importance of the Meewasin Valley\, and raise donations for the non-profits\, one step at a time. \nAs someone who has worked in the mental health field for years\, Frances felt compelled to take charge of her own wellness through daily action. Frances notes it is not always easy\, and “some days are tougher than others. Knowing I am walking for others gives me hope. With each step we take\, we are doing something important for ourselves and those we love. My walks help me feel more grounded and capable of meeting the demands of life during these stressful and anxious times. When I feel better\, I can help others feel better. It is one thing I can do to get through the day no matter how I am feeling.” \nFor more information: \nCheck out the Facebook Event Page\nOR\nTo donate to CMHA Saskatoon: https://cmhasaskatoon.ca/donate\nTo donate to Meewasin Valley Authority: https://meewasin.com/donate\n 
URL:https://cmhasaskatoon.ca/event/million-steps-for-mental-health/
LOCATION:Saskatchewan
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220308
DTEND;VALUE=DATE:20220309
DTSTAMP:20260411T160932
CREATED:20220124T160819Z
LAST-MODIFIED:20220124T160819Z
UID:3998-1646697600-1646783999@cmhasaskatoon.ca
SUMMARY:International Women's Day
DESCRIPTION:International Women’s Day is a global day celebrating the social\, economic\, cultural and political achievements of women.\n \nImagine a gender equal world. \nA world free of bias\, stereotypes\, and discrimination. \nA world that is diverse\, equitable\, and inclusive. \nA world where difference is valued and celebrated. \nTogether we can forge women’s equality. \n  \nInternational Women’s Day (IWD) has been observed since the early 1900’s – a time of great expansion and turbulence in the industrialized world that saw booming population growth and the rise of radical ideologies.\nThe world has witnessed a significant change and attitudinal shift in both women’s and society’s thoughts about women’s equality and emancipation. Many from a younger generation may feel that ‘all the battles have been won for women’ while many feminists from the 1970’s know only too well the longevity and ingrained complexity of patriarchy. With more women in the boardroom\, greater equality in legislative rights\, and an increased critical mass of women’s visibility as impressive role models in every aspect of life\, one could think that women have gained true equality. The unfortunate fact is that women are still not paid equally to that of their male counterparts\, women still are not present in equal numbers in business or politics\, and globally women’s education\, health and the violence against them is worse than that of men. However\, great improvements have been made. We do have female astronauts and prime ministers\, school girls are welcomed into university\, women can work and have a family\, women have real choices. \nEvent Information  \nWhat is happening in Canada?\nThe Government of Canada’s theme for International Women’s Day (IWD) 2022 is Women Inspiring Women. \nIt celebrates all the women and girls who inspire us by demonstrating leadership in the choices they make in their day-to-day lives to contribute to the social\, economic\, cultural\, and political spheres. In Canada\, unlike in many other countries\, women are free to study and be leaders in the field they choose\, care and provide for their family\, express who they are\, and fight for their beliefs. \nWomen of Impact in Canada  \nSupporting Women’s Mental Health\nCAMH – Womenmind \nWomen’s Mental Health Matters  \nRun for Women 2022 \n  \n 
URL:https://cmhasaskatoon.ca/event/international-womens-day-breakthebias/
LOCATION:Saskatchewan
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DTSTART;TZID=America/Regina:20220317T183000
DTEND;TZID=America/Regina:20220317T193000
DTSTAMP:20260411T160932
CREATED:20220314T151947Z
LAST-MODIFIED:20220314T152137Z
UID:4264-1647541800-1647545400@cmhasaskatoon.ca
SUMMARY:PTSD Saskatoon (IN PERSON)
DESCRIPTION:Time to start talking about trauma & Post Traumatic Stress Disorder. How does it affect our community and how can we help each other?\nYou are not alone.\nYou have value\, today\, just as you are.\nCome join our community. Learn. Heal. Give.\n\nIn order to ensure the safety for all who attend\,  group  meetings are limited to 12 people. We require hand sanitizing\, masking and physical distancing for all during meetings. As well\, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular basis and will advise as they change. Thanks for your understanding.\n\nIf you want more information about these groups\, please contact CMHA Saskatoon by calling us at 306-384-9333 or emailing  at info@cmhasaskatoon.ca . Some restrictions apply. \n  \n 
URL:https://cmhasaskatoon.ca/event/ptsd-saskatoon-in-person-2/2022-03-17/
LOCATION:Saskatchewan
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