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PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.17.5//NONSGML v1.0//EN
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X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Regina:20220111T180000
DTEND;TZID=America/Regina:20220111T193000
DTSTAMP:20230315T212613Z
CREATED:20210414T200518Z
LAST-MODIFIED:20230315T212613Z
UID:10002237-1641924000-1641929400@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2022-01-11/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220120
DTEND;VALUE=DATE:20220401
DTSTAMP:20220202T214231Z
CREATED:20220120T191059Z
LAST-MODIFIED:20220202T214231Z
UID:10002897-1642636800-1648771199@cmhasaskatoon.ca
SUMMARY:Million Steps for Mental Health 2022
DESCRIPTION:Get off the couch and on your feet!\nEveryone knows that getting fresh air is great for your mental health. For one Meewasin Trail lover\, spending time outdoors is about much more than being outside – it is about building connections in a socially distanced\, pandemic world. \nFrances has set a goal to walk a million steps on the Meewasin Trail in support of two local community agencies: the Meewasin Valley Authority and the Canadian Mental Health Association\, Saskatoon Branch. Her goals are to raise awareness about the links between physical and mental health\, highlight the importance of the Meewasin Valley\, and raise donations for the non-profits\, one step at a time. \nAs someone who has worked in the mental health field for years\, Frances felt compelled to take charge of her own wellness through daily action. Frances notes it is not always easy\, and “some days are tougher than others. Knowing I am walking for others gives me hope. With each step we take\, we are doing something important for ourselves and those we love. My walks help me feel more grounded and capable of meeting the demands of life during these stressful and anxious times. When I feel better\, I can help others feel better. It is one thing I can do to get through the day no matter how I am feeling.” \nFor more information: \nCheck out the Facebook Event Page\nOR\nTo donate to CMHA Saskatoon: https://cmhasaskatoon.ca/donate\nTo donate to Meewasin Valley Authority: https://meewasin.com/donate\n 
URL:https://cmhasaskatoon.ca/event/million-steps-for-mental-health/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/01/2022-01-18-MSFMH-2-no-photo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20220125T180000
DTEND;TZID=America/Regina:20220125T193000
DTSTAMP:20230315T212613Z
CREATED:20210414T200518Z
LAST-MODIFIED:20230315T212613Z
UID:10002238-1643133600-1643139000@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2022-01-25/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220126
DTEND;VALUE=DATE:20220127
DTSTAMP:20220120T200811Z
CREATED:20220120T200811Z
LAST-MODIFIED:20220120T200811Z
UID:10002900-1643155200-1643241599@cmhasaskatoon.ca
SUMMARY:Bell Let's Talk Day
DESCRIPTION:On Bell Let’s Talk Day\, Bell will donate more towards mental health initiatives in Canada by contributing 5¢ for every applicable text\, call\, tweet or TikTok video using #BellLetsTalk\, social media video view and use of our Facebook frame or Snapchat lens. \nCreating positive change and supporting Canada’s mental health\n\nThe impact of each interaction on Bell Let’s Talk Day has been felt across the nation. Thank you to all those who continue to speak up about mental illness. Together\, we can all play a role in creating positive change. \nThe Bell Let’s Talk Community Fund will provide grants in the range of $5\,000 to $25\,000 to projects that improve access to mental health care\, supports and services for people in Canada. In July 2020\, Bell Let’s Talk announced a new $5 million Diversity Fund to support the mental health and well-being of members of Black\, Indigenous and People of Colour communities across Canada. In January 2021 we launched the new Bell Let’s Talk Post-Secondary Fund to support Canadian colleges and universities in implementing the National Standard of Canada for Mental Health and Well-Being for Post-Secondary Students. \n\nMore Information
URL:https://cmhasaskatoon.ca/event/bell-lets-talk-2022/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2021/03/iStock-1162213372.jpg
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