Anxiety Support Group
2025-11-27 15:00 - 16:00 (America/Regina) | Saskatchewan
The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another’s coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively.
The group runs as as a drop-in, in-person group.
For more information call Dave Wake (Mental Health Worker) at 306-384-9333 ext. 226 or e-mail dwake@cmhasaskatoon.ca.

MHFA Certification (2 -day)
2026-04-23 09:00 - 2026-04-24 16:00 | Canadian Mental Health Association, 1301 Avenue P North, Saskatoon, Saskatchewan, S7L2X1, Canada
*For individuals working in a human service/resources field, directly supporting individuals or supervising staff.
Mental Health First Aid (MHFA) Certification course provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.

Increases awareness of mental health
Improves confidence to provide help
Decreases mental health related stigma
Promotes personal wellness

Participants will be provided with all materials to complete the course. Once the in-person facilitation is complete, each participant will be provided an opportunity to take an online quiz (this is not mandatory) and in successfully passing that quiz will be considered certified. Certifications last 3 years.
Location: 1301 Ave P North
Time: 9am – 4pm
*Coffee & water will be available, but lunch is not provided. A fridge and microware are available for participants to use.
For any further questions, please contact Chalaine: csenger@cmhasaskatoon.ca

MHFA Essentials (1-day)
2026-05-25 09:00 - 16:00, 2026-07-16 09:00 - 16:00, 2026-10-26 09:00 - 16:00, 2026-12-07 09:00 - 16:00 | Canadian Mental Health Association, 1301 Avenue P North, Saskatoon, Saskatchewan, S7L2X1, Canada
*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges.
Mental Health First Aid Essentials (MHFA) provides the knowledge, skills, and attitudes for participants to recognize changes in mental health, respond supportively, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence, reduce stigma, and enhance their own mental health.

Increases awareness of mental health
Improves confidence to provide help
Decreases mental health related stigma
Promotes personal wellness

Participants will be provided with all materials to complete the course.
*Coffee & water will be available, but lunch is not provided. A fridge and microware are available for participants to use.
Location: 1301 Ave P North
Time: 9am – 4pm
For any further questions, please contact Chalaine: csenger@cmhasaskatoon.ca

MHFA Certification (2-day)
2026-09-17 09:00 - 2026-09-18 16:00 | Canadian Mental Health Association, 1301 Avenue P North, Saskatoon, Saskatchewan, S7L2X1, Canada
