BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260804T093000
DTEND;TZID=America/Regina:20260804T113000
DTSTAMP:20260609T170543Z
CREATED:20260609T163825Z
LAST-MODIFIED:20260609T170543Z
UID:10002916-1785835800-1785843000@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nTuesdays 9:30am – 11:30am (approx. 10 weeks) \nLocation: BabyBean Play Cafe \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-08-04/
LOCATION:BabyBean Play Cafe\, 831 51st St\, Saskatoon\, Saskatchewan\, S7K 5C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260818T093000
DTEND;TZID=America/Regina:20260818T113000
DTSTAMP:20260609T170706Z
CREATED:20260609T163825Z
LAST-MODIFIED:20260609T170706Z
UID:10002917-1787045400-1787052600@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nTuesdays 9:30am – 11:30am (approx. 10 weeks) \nLocation: BabyBean Play Cafe \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-08-18/
LOCATION:BabyBean Play Cafe\, 831 51st St\, Saskatoon\, Saskatchewan\, S7K 5C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260819T130000
DTEND;TZID=America/Regina:20260819T143000
DTSTAMP:20260727T194358Z
CREATED:20260723T191309Z
LAST-MODIFIED:20260727T194358Z
UID:10003004-1787144400-1787149800@cmhasaskatoon.ca
SUMMARY:Community Members Engagement Session
DESCRIPTION:Help shape Saskatoon’s first Community Safety and Well-being plan. Your experiences and ideas will help build a safer\, healthier Saskatoon for everyone. \nRefreshments\, food and honorariums provided for all participants. \nHosted by The Impact Group on behalf of the City of Saskatoon.
URL:https://cmhasaskatoon.ca/event/community-members-engagement-session/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/07/Engagement-Session-Poster-CMHA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260821T183000
DTEND;TZID=America/Regina:20260821T193000
DTSTAMP:20260818T210457Z
CREATED:20260818T210457Z
LAST-MODIFIED:20260818T210457Z
UID:10003005-1787337000-1787340600@cmhasaskatoon.ca
SUMMARY:SMART Recovery Group
DESCRIPTION:*Please note this program operates outside of CMHA Saskatoon programming. CMHA Saskatoon provides only the physical space for the program. \nCost: Free \nProgram: 4-Point Recovery \nSMART Recovery’s 4-Point Program is the organization’s flagship secular program serving those with an addictive behavior\, including both substance and activity/process addictions. Trained volunteer facilitators lead effective mutual support group discussions on these topics: \n\nBuilding and maintaining motivation\nCoping with urges and cravings\nManaging thoughts\, feelings\, and behaviors\nLiving a balanced life\n\nRelated tools consistent with evidence-based motivational and cognitive behavioral theories are also offered and discussed. \nSpecific audiences: Adults Welcome \nAnyone 18 and over fitting the purpose of the above program is welcome to join the meeting. Please read the program description to make sure it’s the right meeting for you. \nLanguages spoken: English \nFacilitator Contact: \nNicholas B\nEmail: nic.berr.306@gmail.com\nPhone: 306-200-0250
URL:https://cmhasaskatoon.ca/event/smart-recovery-group/2026-08-21/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260825T093000
DTEND;TZID=America/Regina:20260825T113000
DTSTAMP:20260609T170937Z
CREATED:20260609T163825Z
LAST-MODIFIED:20260609T170937Z
UID:10002918-1787650200-1787657400@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nTuesdays 9:30am – 11:30am (approx. 10 weeks) \nLocation: BabyBean Play Cafe \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-08-25/
LOCATION:BabyBean Play Cafe\, 831 51st St\, Saskatoon\, Saskatchewan\, S7K 5C6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260908T133000
DTEND;TZID=America/Regina:20260908T153000
DTSTAMP:20260826T154037Z
CREATED:20260609T163825Z
LAST-MODIFIED:20260826T154037Z
UID:10002815-1788874200-1788881400@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nALTERNATE TIME: 1:30pm – 3:30pm \nNEW LOCATION: Rusty MacDonald Library – Auditorium Room \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-09-08/
LOCATION:Private: Rusty MacDonald Public Library\, 225 Primrose Dr\, Saskatoon\, SK\, S7K 5E4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260915T093000
DTEND;TZID=America/Regina:20260915T113000
DTSTAMP:20260826T154229Z
CREATED:20260609T163825Z
LAST-MODIFIED:20260826T154229Z
UID:10002816-1789464600-1789471800@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group will explore these changes and provide support on how to cope. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nTuesday 9:30am – 11:30am \nNEW LOCATION: Rusty MacDonald Public Library \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-2-2026-09-15/
LOCATION:Private: Rusty MacDonald Public Library\, 225 Primrose Dr\, Saskatoon\, SK\, S7K 5E4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260925T093000
DTEND;TZID=America/Regina:20260925T113000
DTSTAMP:20260909T155215Z
CREATED:20260909T155215Z
LAST-MODIFIED:20260909T155215Z
UID:10003324-1790328600-1790335800@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. More than Mama’s provides support for the diverse needs of mom’s; it creates a non-judgmental\, safe and accessible space for peer-to-peer discussion with facilitator guidance for conversations that focus on acknowledging these challenges faced by moms. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nNEW DATE: Fridays @ 9:30am – 11:30am \nNEW LOCATION: Rusty MacDonald Public Library \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-3/
LOCATION:Private: Rusty MacDonald Public Library\, 225 Primrose Dr\, Saskatoon\, SK\, S7K 5E4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261002T093000
DTEND;TZID=America/Regina:20261002T113000
DTSTAMP:20260911T172523Z
CREATED:20260911T172523Z
LAST-MODIFIED:20260911T172523Z
UID:10003325-1790933400-1790940600@cmhasaskatoon.ca
SUMMARY:More Than Mama
DESCRIPTION:JOIN US! \nHaving a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. More than Mama’s provides support for the diverse needs of mom’s; it creates a non-judgmental\, safe and accessible space for peer-to-peer discussion with facilitator guidance for conversations that focus on acknowledging these challenges faced by moms. \nFor moms with little ones aged newborn – 1 year (siblings are welcome) \nNEW DATE: Fridays @ 9:30am – 11:30am \nNEW LOCATION: Rusty MacDonald Public Library \nRSVP or Drop in  \n*coffee\, snacks and childminding are provided \n*Transportation is available if necessary\, please contact Chalaine for more information: \n306-384-9333 ext.232 \ncsenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/more-than-mama-4/
LOCATION:Private: Rusty MacDonald Public Library\, 225 Primrose Dr\, Saskatoon\, SK\, S7K 5E4\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261007T174500
DTEND;TZID=America/Regina:20261007T191500
DTSTAMP:20260924T215357Z
CREATED:20260916T235803Z
LAST-MODIFIED:20260924T215357Z
UID:10003326-1791395100-1791400500@cmhasaskatoon.ca
SUMMARY:Jewelry Night (Hosted by Youth Unmuted and CMHA Saskatoon)
DESCRIPTION:Youth Unmuted invites you to come on down for some fun jewelry making crafts and snacks! \n\n\n\nThis is a free event\, open to everyone. If there are children under the age of 12 attending they must be accompanied by an adult. Please list the child’s name and the adult attending using the RSVP form below. \nTo save a spot use the RSVP form below! We will accept drop ins on the night of the event if numbers allow. \n\n\n 
URL:https://cmhasaskatoon.ca/event/jewelry-night/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2026/09/JEWELRY-NIGHT-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261026T090000
DTEND;TZID=America/Regina:20261026T160000
DTSTAMP:20251205T190519Z
CREATED:20251205T190519Z
LAST-MODIFIED:20251205T190519Z
UID:10002911-1793005200-1793030400@cmhasaskatoon.ca
SUMMARY:MHFA Essentials (1-day)
DESCRIPTION:*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. \nMental Health First Aid Essentials (MHFA) provides the knowledge\, skills\, and attitudes for participants to recognize changes in mental health\, respond supportively\, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence\, reduce stigma\, and enhance their own mental health. \n\nIncreases awareness of mental health\nImproves confidence to provide help\nDecreases mental health related stigma\nPromotes personal wellness\n\nParticipants will be provided with all materials to complete the course. \n*Coffee & water will be available\, but lunch is not provided. A fridge and microware are available for participants to use. \nLocation: 1301 Ave P North  \nTime: 9am – 4pm  \nFor any further questions\, please contact Chalaine: csenger@cmhasaskatoon.ca \n 
URL:https://cmhasaskatoon.ca/event/mhfa-essentials-1-day-3/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2021/11/5airb5f464a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20261207T090000
DTEND;TZID=America/Regina:20261207T160000
DTSTAMP:20260826T164205Z
CREATED:20251205T190746Z
LAST-MODIFIED:20260826T164205Z
UID:10002814-1796634000-1796659200@cmhasaskatoon.ca
SUMMARY:MHFA Essentials (1-day)
DESCRIPTION:*For individuals who have personal experience or an interest in learning more about supporting individuals living with mental health challenges. \nMental Health First Aid Essentials (MHFA) provides the knowledge\, skills\, and attitudes for participants to recognize changes in mental health\, respond supportively\, and apply practical actions for declining mental health and crisis situations. It helps participants build confidence\, reduce stigma\, and enhance their own mental health. \n\nIncreases awareness of mental health\nImproves confidence to provide help\nDecreases mental health related stigma\nPromotes personal wellness\n\nParticipants will be provided with all materials to complete the course. \n*Coffee & water will be available\, but lunch is not provided. A fridge and microware are available for participants to use. \nLocation: 1301 Ave P North  \nTime: 9am – 4pm  \nFor any further questions\, please contact Chalaine: csenger@cmhasaskatoon.ca
URL:https://cmhasaskatoon.ca/event/mhfa-essentials-1-day-4/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2021/11/5airb5f464a.jpg
END:VEVENT
END:VCALENDAR