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CMHA Saskatoon AGM 2023

Delta Hotels by Marriott Saskatoon Downtown 405 20th St E, Saskatoon, Saskatchewan, Canada

We will be hosting our AGM following the Mental Health for All: Resilience in a Changing World conference!   June 29, 2023 Delta Mariott Hotel 405 20th Street East Florence Room 2 - 3 PM   Everyone welcome!

World Suicide Prevention Day 2023

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

This year, in honour of World Suicide Prevention Day on September 10th, we are holding space for those we have lost to suicide. From Friday - Sunday (September 8 - 10), stop by CMHA Saskatoon and light a candle in honour of those you love. This is meant to be a private and personal candlelight

Delisle Community Walk for Mental Health

Delisle AGT Arena 300 3rd Avenue W, Delisle, Saskatchewan, Canada

The 2nd Annual Delisle Community Walk for Mental Health will be held on Saturday, September 23rd, in memory of Dwaine. "After Dwaine died, those of us who loved him struggled, as all those left behind by suicide do, with the longing of wanting to know what we could have done to keep him from taking

Recurring

Families Matter Support Group (VIRTUAL)

Families Matter is a strength-based, family-centered initiative that empowers, builds capacity and resilience and reduces the need for crisis interventions. Goals and Objectives Build strong community connections for families and be solution focused. Tap into the strength of families so that they can support others in their journey. Keep families strong by providing education and information

Recurring

Osi-Can (Operational Stress Injury) Drop In

Sobeys Varsity Common 1550 8th Street East, Saskatoon, Saskatchewan, Canada

*Please note this group does not meet at the CMHA Saskatoon building. See below for meeting location. OSI-CAN exists to support those people in specific careers that have been affected by an Operational Stress Injury such as PTSD’s symptoms while on duty.  It is not necessary to have a diagnosis of PTSD or other OSI’s

Recurring

Smart Recovery

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

SMART Recovery® helps individuals gain independence from addictive behaviors (substances, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. SMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation, cope with urges, manage thoughts, feelings and behaviors

Recurring

Men’s Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

We are a group of men looking to break the stigma of men’s mental health. Together we want to listen, understand, validate, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged.

Recurring

Depression Support Group Meeting (In-person and Virtual)

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

In order to ensure the safety for all who attend,  group  meetings are limited to 12 people. We require hand sanitizing, masking and physical distancing for all during meetings.  As well, please do not bring food into the building and bring your own water or other similar refreshments. We review these restrictions on a regular

Recurring

Anxiety Support Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety, learning from one another's coping strategies. With a mix of peer support and educational insights from both the facilitator and members, our sessions aim to empower participants in their journey toward managing anxiety more effectively. The

Recurring

Writer’s Group

Canadian Mental Health Association 1301 Avenue P North, Saskatoon, Saskatchewan, Canada

The writer's group is a recreational writing group, meant to provide an outlet for creativity and your thoughts. Drop-in, no need to register!