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PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Regina
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260403T193000
DTEND;TZID=America/Regina:20260403T210000
DTSTAMP:20260405T060003
CREATED:20231219T222419Z
LAST-MODIFIED:20231219T222419Z
UID:12545-1775244600-1775250000@cmhasaskatoon.ca
SUMMARY:Smart Recovery
DESCRIPTION:SMART Recovery® helps individuals gain independence from addictive behaviors (substances\, activities or both). Our program is based on scientific knowledge and evolves as scientific knowledge evolves. \nSMART participants are empowered through the use of the 4-point program where participants develop their ability to: enhance and maintain motivation\, cope with urges\, manage thoughts\, feelings and behaviors and live a balanced life. \nFor more information please contact Peter at smartrecoverysask@gmail.com.
URL:https://cmhasaskatoon.ca/event/smart-recovery/2026-04-03/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ORGANIZER;CN="SMART%20Recovery%C2%AE":MAILTO:info@smartrecoverysask.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260331T180000
DTEND;TZID=America/Regina:20260331T193000
DTSTAMP:20260405T060003
CREATED:20210414T200518Z
LAST-MODIFIED:20210414T200518Z
UID:12511-1774980000-1774985400@cmhasaskatoon.ca
SUMMARY:Families Matter Support Group (VIRTUAL)
DESCRIPTION:Families Matter is a strength-based\, family-centered initiative that empowers\, builds capacity and resilience and reduces the need for crisis interventions. \nGoals and Objectives \n\nBuild strong community connections for families and be solution focused.\nTap into the strength of families so that they can support others in their journey.\nKeep families strong by providing education and information on mental health and related issues.\nKeep families healthy and connected to each other and their community.\nProvide holistic support for families and a pathway to other services both within CMHA and the wider community.\nReduce stigma about mental health and enhance the capacity of families to contribute their knowledge and expertise to making Saskatoon a stronger\, healthier city for everyone.\nHelp families navigate the mental health system and facilitate access to supports and services.\nProvide ongoing follow-up\, counselling and referral for families as needed.\nDevelop awareness tools that highlight the essential role of families in creating healthy communities.\n\n*In order to participate in the Families Matter Group you must be registered. Please e-mail familiesmatter@cmhasaskatoon.ca or call 306-384-9333.
URL:https://cmhasaskatoon.ca/event/families-matter-support-group/2026-03-31/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/exercise_group.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260330T183000
DTEND;TZID=America/Regina:20260330T210000
DTSTAMP:20260405T060003
CREATED:20220620T183516Z
LAST-MODIFIED:20220620T183516Z
UID:12503-1774895400-1774904400@cmhasaskatoon.ca
SUMMARY:Men's Support Group
DESCRIPTION:Men’s Support Group Terms of Reference \n  \n 💡 Mission Statement \nWe are a group of men looking to break the stigma of men’s mental health. Together we want to listen\, understand\, validate\, respect and honor one another. Together we can learn to stop hiding in the shadows and create a positive atmosphere where vulnerability is not only welcomed but encouraged. \n  \n 🛤 Comradeship \nWe are a diverse group of men from all walks of life. We come from different ethnicities\, religious groups\, races and creeds. \n  \n ❓ Goals \nWe  want to provide a space where men can overcome the shame\, and be welcomed to be vulnerable and accepted to  cope with environmental factors and the lack of resources men face in regards to mental health. We wish to unravel the stigma surrounding men’s mental health. \n  \n💬 Meetings \nMonday 6:30pm – 9:00pm @ 1301 Ave P North\, CMHA Building \n  \n🗣 Facilitators \nRob Bagley at mensmnetalhealth.sk306@yahoo.com Jason Burns at mensmnetalhealth.sk306@yahoo.com \n  \n📄Guidelines \nConfidentiality. Participants in the Men’s Mental Health Group are required to not disclose confidential information in regards to respecting other participants vulnerability and without consent of the identified person. \n  \nRespect one another\, no verbal abuse will be tolerated \nShowing up to the group meeting while intoxicated will result in you being removed and escorted off property. Everyone in the space is equal: \n-no racism \n-no homophobic or transphobic remarks will be tolerated \n-religious bashing or any other forms of discrimination will not be accepted in this group Everyone has a chance to speak if they choose
URL:https://cmhasaskatoon.ca/event/4568/2026-03-30/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2022/06/2022-09-E-Newsletter-Mens-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260326T150000
DTEND;TZID=America/Regina:20260326T160000
DTSTAMP:20260405T060003
CREATED:20251113T204804Z
LAST-MODIFIED:20251113T204804Z
UID:14297-1774537200-1774540800@cmhasaskatoon.ca
SUMMARY:Anxiety Support Group
DESCRIPTION:The anxiety support group provides a relaxed and welcoming environment where individuals can openly share their experience with anxiety\, learning from one another’s coping strategies. With a mix of peer support and educational insights from both the facilitator and members\, our sessions aim to empower participants in their journey toward managing anxiety more effectively. \nThe group runs as as a drop-in\, in-person group. \nFor more information call Dave Wake (Mental Health Worker) at 306-384-9333 ext. 226 or e-mail dwake@cmhasaskatoon.ca.
URL:https://cmhasaskatoon.ca/event/anxiety-support-group-2/2026-03-26/
LOCATION:Saskatchewan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20260106T183000
DTEND;TZID=America/Regina:20260106T210000
DTSTAMP:20260405T060003
CREATED:20210412T170256Z
LAST-MODIFIED:20210412T170256Z
UID:11709-1767724200-1767733200@cmhasaskatoon.ca
SUMMARY:Depression Support Group Meeting (In-person and Virtual)
DESCRIPTION:Weekly\,  peer led support group for people struggling with depression. \nFor more info please call: Marilyn at 306-270-9181 or e-mail mle2003_2@yahoo.com.\nBruce at 306-717-3097.
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual/2026-01-06/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20251101T160000
DTEND;TZID=America/Regina:20251101T180000
DTSTAMP:20260405T060003
CREATED:20250911T153715Z
LAST-MODIFIED:20250924T163657Z
UID:13325-1762012800-1762020000@cmhasaskatoon.ca
SUMMARY:Pints with Purpose: In Support of Sean's Fund
DESCRIPTION:By November we all need a good excuse to leave the house. You’re not putting on pants and a jacket for nothing—so let’s make it worth it. \nSpend the evening with CMHA Saskatoon supporting Sean’s Fund. \nBudgets are tighter than ever\, and small pleasures like grabbing a coffee can now seem like big luxuries. \nThat’s why Sean’s Fund exists: to make space for life when finances no longer give us the option to opt in. \nThis fund helps those supported by CMHA to choose connection without sacrificing the basics like groceries\, rent or the power bill. \nSean’s fund fills the gaps by providing funding for grabbing coffee with a friend\, catching a concert\, or going to the movies. \nSaturday\, November 1 | 4–6 PM | The Canadian Brewhouse (Stonebridge)\nYour $50 ticket includes wings\, ribs and garlic knots (say less)\, silent auction and 50/50! Come ready to snag some goodies! \n🎟️ Tickets on sale now! \nAnd don’t worry—you’ll still be home\, cozy and tucked in with plenty of time to binge Yellowstone\, Secret Lives of Morman Wives\, or whatever you’ve got in the queue!
URL:https://cmhasaskatoon.ca/event/pints-with-purpose-in-support-of-seans-fund/
LOCATION:The Canadian Brewhouse (Saskatoon Stonebridge)\, 3150 Preston Ave S\, Saskatoon\, Saskatchewan\, S7T 0V1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/09/Pints-with-Purpose-Website-Event-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20251028T130000
DTEND;TZID=America/Regina:20251028T150000
DTSTAMP:20260405T060003
CREATED:20250903T220650Z
LAST-MODIFIED:20250911T192329Z
UID:13190-1761656400-1761663600@cmhasaskatoon.ca
SUMMARY:Career Exploration Workshop
DESCRIPTION:
URL:https://cmhasaskatoon.ca/event/career-exploration-workshop/
LOCATION:Sheraton Cavalier\, 612 Spadina Crescent E\, Saskatoon\, Saskatchewan\, S7K 1L6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20251028T100000
DTEND;TZID=America/Regina:20251028T113000
DTSTAMP:20260405T060003
CREATED:20250903T215607Z
LAST-MODIFIED:20251027T220902Z
UID:13197-1761645600-1761651000@cmhasaskatoon.ca
SUMMARY:Employer Appreciation
DESCRIPTION:
URL:https://cmhasaskatoon.ca/event/employer-appreciation/
LOCATION:Sheraton Cavalier\, 612 Spadina Crescent E\, Saskatoon\, Saskatchewan\, S7K 1L6\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250917T150000
DTEND;TZID=America/Regina:20250917T160000
DTSTAMP:20260405T060003
CREATED:20250812T180729Z
LAST-MODIFIED:20250814T205551Z
UID:13202-1758121200-1758124800@cmhasaskatoon.ca
SUMMARY:Annual General Meeting
DESCRIPTION:Annual General Meeting — September 17\, 2025 \nJoin us for the Canadian Mental Health Association Saskatoon Branch’s Annual General Meeting (AGM) on September 17\, 2025. This important event is your opportunity to engage directly with our organization\, hear about the past year’s accomplishments\, and help shape the future of mental health support in our community. \nWhy Attend?Our AGM is more than just a meeting — it’s a vital moment of transparency and accountability. Members get to: \n\nReview and vote on our financial statements\nElect the board of directors who will guide our vision and strategy\nLearn about the impact we’ve made together\n\nWhether you’re a member or community supporter\, your presence matters. It shows your commitment to mental health in Saskatoon and ensures the organization stays true to its mission. \nEvent Details:🗓 Date: September 17\, 2025⏰ Light bites & refreshments: 2:00 PM⏰ Meeting: 3:00 PM – 4:00 PM📍 Location: 1301 Avenue P North \nWho Can Attend?All community members are welcome to attend. Voting privileges are reserved for CMHA Saskatoon members in good standing. \nGet InvolvedNot a member yet? Learn how to become one and make your voice heard. \nWe look forward to seeing you there!
URL:https://cmhasaskatoon.ca/event/agm2025/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/08/agm-2025-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250910
DTEND;VALUE=DATE:20250911
DTSTAMP:20260405T060003
CREATED:20250815T185639Z
LAST-MODIFIED:20250815T185639Z
UID:13220-1757462400-1757548799@cmhasaskatoon.ca
SUMMARY:World Suicide Prevention Day Candlelight Vigil
DESCRIPTION:In honour of World Suicide Prevention Day on September 10th\, we are holding space for those we have lost to suicide. \nOn Wednesday\, September 10th\, come to CMHA Saskatoon and light a candle in remembrance and celebration of your loved one. \nThis is meant to be a personal candlelight vigil. Outside\, by the CMHA Saskatoon sign\, you will find a box with a pen and paper where you may write your loved one’s name and a message to them\, if you choose. Then\, tape it to a candle\, and flip the switch on the bottom of the candle to “light it.” \nWe hope this provides our community with an opportunity to grieve and remember those we have lost.
URL:https://cmhasaskatoon.ca/event/world-suicide-prevention-day-candlelight-vigil/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2025/08/20240910_193528-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250625T140000
DTEND;TZID=America/Regina:20250625T170000
DTSTAMP:20260405T060003
CREATED:20250522T021131Z
LAST-MODIFIED:20250603T171517Z
UID:12778-1750860000-1750870800@cmhasaskatoon.ca
SUMMARY:Faith's Farewell
DESCRIPTION:An afternoon of connection\, appreciation\, and a few laughs as we celebrate Faith’s impact and the next chapter ahead. \nEveryone is welcome — staff\, friends\, partners\, and community members. \nPlease RSVP to let us know if you will be attending!
URL:https://cmhasaskatoon.ca/event/faiths-retirement/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/05/Faiths-Retirement-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250624T100000
DTEND;TZID=America/Regina:20250624T120000
DTSTAMP:20260405T060003
CREATED:20250417T181014Z
LAST-MODIFIED:20250417T181014Z
UID:12622-1750759200-1750766400@cmhasaskatoon.ca
SUMMARY:More Than Mama @ Baby Bean Cafe
DESCRIPTION:Having a baby brings about all kinds of changes – physical\, emotional\, mental\, social\, and even spiritual. It’s easy to lose yourself in these changes and your new role as Mom. This is a discussion-based group that will explore these changes and provide support and education on how to cope. \nDiscussion topics:\nThe fourth trimester\nBalance & body image\nRelationship changes & boundaries\nExpectations & mom guilt\nMoving forward \n\nTuesday’s @ 10am\nLocation: Baby Bean Cafe YXE  @  113 20th St West\nFor mom’s with babies aged 0 -12 months\nTransportation provided if needed\nDrop in or register\n\nFor more information or any questions contact Chalaine:  \ncsenger@cmhasaskatoon.ca \n306-384-9333 Ext. 223
URL:https://cmhasaskatoon.ca/event/more-than-mama/2025-06-24/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/04/More-than-Mamas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250614T080000
DTEND;TZID=America/Regina:20250614T120000
DTSTAMP:20260405T060003
CREATED:20250317T203912Z
LAST-MODIFIED:20250402T165910Z
UID:12360-1749888000-1749902400@cmhasaskatoon.ca
SUMMARY:Run for Women 2025
DESCRIPTION:In support of women’s mental health programs that help women – mothers\, grandmothers\, daughters – who come to the Canadian Mental Health Association Saskatoon for resources\, support and advocacy. \nYour donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health through education and training. Donations received last year are helping us build new programming such as More than Mamas – a postpartum support and education group focused on maternal mental health. \nRegister for the run today!
URL:https://cmhasaskatoon.ca/event/run-for-women-2025/
LOCATION:Victoria Park\, Saskatchewan\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/03/Run-for-Women-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250507T111500
DTEND;TZID=America/Regina:20250507T130000
DTSTAMP:20260405T060003
CREATED:20250501T202316Z
LAST-MODIFIED:20250501T202316Z
UID:12694-1746616500-1746622800@cmhasaskatoon.ca
SUMMARY:Walk 4 Mental Health and Community BBQ
DESCRIPTION:Celebrate Mental Health Week 2025 with us!\n\nThe Walk 4 Mental Health is back again in partnership with Autism Services of Saskatoon\, Crocus Co-op\, Saskatoon Crisis Intervention Service\, North Star Supportive Housing and Schizophrenia Society of Saskatchewan.\n\nMeet us at City Hall for the Walk 4 Mental Health and stay for a FREE community BBQ at Kinsmen Park!\n\nAll ages welcome!
URL:https://cmhasaskatoon.ca/event/walk-4-mental-health-and-community-bbq/
LOCATION:City Hall\, 222 3rd Ave N\, Saskatoon\, Saskatchewan\, S7K 0J5
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/05/Mental-Health-Week-2024-Walk-and-BBQ-Poster-Medium-Banner-US-Landscape.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250305T180000
DTEND;TZID=America/Regina:20250305T193000
DTSTAMP:20260405T060003
CREATED:20250220T185246Z
LAST-MODIFIED:20250220T185246Z
UID:12029-1741197600-1741203000@cmhasaskatoon.ca
SUMMARY:TeenzTableTalk Scrapbooking Night
DESCRIPTION:Teenz Table Talk (CMHA’s youth mental health group) will be hosting a scrapbooking night* on March 5th! \nThe event will be no cost\, and will include all materials and refreshments. \nAges 14+ welcome! Grab your no-cost ticket below and we’ll see you there! \n*Limited spots available.
URL:https://cmhasaskatoon.ca/event/teenztabletalk-scrapbooking-night/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/02/TeenzTableTalk-Scrapbooking-Night-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20250128T173000
DTEND;TZID=America/Regina:20250128T193000
DTSTAMP:20260405T060003
CREATED:20250113T193004Z
LAST-MODIFIED:20250121T194524Z
UID:11728-1738085400-1738092600@cmhasaskatoon.ca
SUMMARY:Planning for Your Loved One's Future
DESCRIPTION:📅 Tuesday\, January 28th\n⏰ 5:30–7:30 PM\n📍 CMHA Saskatoon |1301 Avenue P North\n🍽️ Light dinner provided\n✨ No cost \nIf you’re a parent or family member of a dependent adult you’ve likely wondered about the steps needed to secure their future care and support. This workshop is here to help! \n💡 What You’ll Learn: \n\nBuilding a Legacy of Support: Learn about wills\, trusts\, and guardianships.\nProtecting Government Benefits: Safeguarding Access to Government Programs and Benefits\nPlanning for the Future: Explore trustees\, financial tools\, and community resources.\nNavigating the Conversation: Tips for talking to your family and dependent loved one.\nWays to Leave a Legacy for Community Support\n\nThis no-cost essential workshop provides practical advice and guidance to ensure your loved one’s needs are met now and in the future. Take the necessary steps now to create a plan that honors your wishes and protects their rights. \nSpace is limited! RSVP today to grab your spot!
URL:https://cmhasaskatoon.ca/event/planning-for-your-loved-ones-future/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2025/01/Planning-for-Your-Loved-Ones-Future-Event-1920-x-1080-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20241203T130000
DTEND;TZID=America/Regina:20241203T160000
DTSTAMP:20260405T060003
CREATED:20241107T205452Z
LAST-MODIFIED:20241107T220724Z
UID:10962-1733230800-1733241600@cmhasaskatoon.ca
SUMMARY:CMHA Saskatoon's 2024 Holiday Open House
DESCRIPTION:Treats\, warm drinks\, DIY wreath making\, and good company! How much more do you need to know? \nCMHA Saskatoon will be opening our doors on Tuesday\, December 3rd for our annual Holiday Open House. EVERYONE is welcome! \nIf you plan on attending please fill out the form below to grab your complimentary ticket. We’ll see you there!
URL:https://cmhasaskatoon.ca/event/cmha-saskatoons-2024-holiday-open-house/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/11/Holiday-Open-House-2024-JPG-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20241126T133000
DTEND;TZID=America/Regina:20241126T153000
DTSTAMP:20260405T060003
CREATED:20241001T170954Z
LAST-MODIFIED:20241001T170954Z
UID:10738-1732627800-1732635000@cmhasaskatoon.ca
SUMMARY:Road to Recovery (H.O.P.E Learning Centre)
DESCRIPTION:The Road to Recovery consists of a series of topics that strengthen your recovery journey\, such as recovery\, overcoming stigma\, hope\, self-compassion\, resilience\, communication\, and gratitude. The course also explores barriers to recovery\, such as perfectionism\, fear\, and negative thoughts. Throughout the course\, meditations\, grounding exercises\, and cognitive tools are introduced and\npracticed. \nLocation: Virtual \nCost: Free \nDate & Time: Tuesday’s 1:30pm – 3:30pm (November 26th\, December 3rd\, 10th\, 17th) \nRegistration & more information at HOPE Learning Centre
URL:https://cmhasaskatoon.ca/event/road-to-recovery-h-o-p-e-learning-centre/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/10/wgiy5wspasg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20241119T183000
DTEND;TZID=America/Regina:20241119T210000
DTSTAMP:20260405T060003
CREATED:20210412T170256Z
LAST-MODIFIED:20241119T191902Z
UID:1266-1732041000-1732050000@cmhasaskatoon.ca
SUMMARY:Cancelled: Depression Support Group Meeting (due to weather)
DESCRIPTION:For more info please call\nMarilyn 306-270-9181 or\nEmail mle2003_2@yahoo.com
URL:https://cmhasaskatoon.ca/event/depression-support-group-meeting-virtual-2022-01-19/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/svg+xml:https://cmhasaskatoon.ca/app/uploads/2021/03/group_support.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20241009T133000
DTEND;TZID=America/Regina:20241009T153000
DTSTAMP:20260405T060003
CREATED:20241001T165914Z
LAST-MODIFIED:20241001T165927Z
UID:10734-1728480600-1728487800@cmhasaskatoon.ca
SUMMARY:Anger Management (H.O.P.E Learning Centre)
DESCRIPTION:Anger is a natural emotion we all experience at times. When anger is managed\, and we feel in control\, this emotion can be positive and constructive. However\, when we lose control and anger takes over\, the consequences can be disastrous. This 4-part course will help students learn how to manage their anger constructively. \nStudents will learn the different forms of anger\, how to identify warning signs and activating events that lead to anger\, how anger affects our body & minds and techniques to de-escalate our response to anger so we are prepared for difficult\, highly emotional situations. \nCost: Free \nLocation: Virtual \nDate & Time: Wednesday’s 1:30pm – 3:30pm ( October 9th\, 16th\, 23rd\, 30th ) \nRegistration & More information at HOPE Learning Centre
URL:https://cmhasaskatoon.ca/event/anger-management-h-o-pe-learning-centre/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/10/vm2cwmeiufa.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20241005T170000
DTEND;TZID=America/Regina:20241005T200000
DTSTAMP:20260405T060003
CREATED:20240815T170157Z
LAST-MODIFIED:20241002T183610Z
UID:10435-1728147600-1728158400@cmhasaskatoon.ca
SUMMARY:Steak Night in Memory of Sean Mauerhoff
DESCRIPTION:Lucy Mauerhoff\, along with The Coachman will be hosting a steak night in celebration and memory of Sean Mauerhoff. \nThe steak night will be held in the Coachman pub which he frequented\, rather than the restaurant. \nFunds raised from the steak night will go to ‘Sean’s Fund’\, a grant which will be available to access later this year. \nMany thanks to Lucy Mauerhoff (Sean’s mom) and the staff of The Coachman for celebrating\, remembering\, and carrying on Sean’s legacy. \nCocktails will begin at 5 pm with supper being served at 6 pm.
URL:https://cmhasaskatoon.ca/event/steak-night-in-memory-of-sean-mauerhoff/
LOCATION:The Coachman\, 2325 Preston Avenue South\, Saskatoon\, Saskatchewan\, S7J 2G1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240924T110000
DTEND;TZID=America/Regina:20240924T120000
DTSTAMP:20260405T060003
CREATED:20240819T161448Z
LAST-MODIFIED:20240829T165025Z
UID:10444-1727175600-1727179200@cmhasaskatoon.ca
SUMMARY:Understanding Grief & Loss (H.O.P.E Learning Centre)
DESCRIPTION:Description:\nEvery person will experience grief and loss – a profound sense of final separation from something or someone important. Grief is a normal and appropriate reaction to the death of a loved one\, the experience of separation/divorce\, inter-generational loss\, or the loss of opportunity. While there are similarities in how individuals work through loss\, grief is a complicated and unique experience that requires us to understand our own grieving process. This course is designed to increase our awareness of the dynamics of grief\, and to provide tools and strategies to best support someone who is grieving and ourselves. \nTime: Four one-hour sessions Tuesday’s @ 11am \nLocation: This course is being offered on site at CMHA Saskatoon\, registrants will have access to their own computer to participate\, along with support from our staff.  *if you have access to your own computer and internet feel free to register on your own at the HOPE Learning Centre . Any specific questions about the course contact hopelc@cmhask.com  \nCost: free \nTo attend at CMHA Saskatoon location RSVP below. \nAny questions\, please contact Chalaine at csenger@cmhasaskatoon.ca
URL:https://cmhasaskatoon.ca/event/understanding-grief-loss-h-o-p-e-learning-centre/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2021/03/iStock-1215540740.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240910T133000
DTEND;TZID=America/Regina:20240910T153000
DTSTAMP:20260405T060003
CREATED:20240819T163136Z
LAST-MODIFIED:20240819T163136Z
UID:10447-1725975000-1725982200@cmhasaskatoon.ca
SUMMARY:Building Better Boundaries (H.O.P.E Learning Centre)
DESCRIPTION:Description: Boundaries are an integral part of everyone’s mental health and well-being.  In this course\, students will learn the importance of boundaries\, the different types of boundaries and the necessity of self-worth and self-love to be motivated to set boundaries. \nThroughout the course\, students will develop boundary-setting and communication skills and practice these skills. Students will also learn the steps and challenges involved in determining our values so they can set boundaries with integrity\, along with ways to protect those boundaries. Above all\, students will learn self-love\, self-compassion and respect as the basis of boundary setting. \nTime: Four sessions Tuesday’s @ 1:30pm – 3:30pm \nLocation: Virtual \nCost: Free \nRegister at HOPE Learning Centre \nAny questions about the course content or registration contact hopelc@cmhask.com
URL:https://cmhasaskatoon.ca/event/building-better-boundaries-h-o-p-e-learning-centre/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/08/br6hpt9fhtm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240702T013000
DTEND;TZID=America/Regina:20240702T153000
DTSTAMP:20260405T060003
CREATED:20240606T175137Z
LAST-MODIFIED:20240612T145407Z
UID:10086-1719883800-1719934200@cmhasaskatoon.ca
SUMMARY:Confronting the Discomfort (H.O.P.E Learning Centre)
DESCRIPTION:In this four-session course\, students will learn and practice skills for dealing with stress and anxiety.  Concepts covered will include emotional reactions and reacting versus responding to give students an understanding of how to control their stress reactions better.  Students will start to think about themselves and their responses differently\, learning strategies to help them grow their resilience. \n\ngain a deeper understanding of their body’s response to emotional activators and how that affects their anxiety\nparticipants will learn practical skills to help them respond to their anxiety\nparticipants will be able to set goals for themselves based on their own experiences\n\nCourse Details: 4 week virtual sessions starting July 2nd\, 2024 \nTuesdays @ 1:30pm – 3:30pm \nLocation: This course is being offered on site at CMHA Saskatoon\, registrants will have access to their own computer to participate\, along with support from our staff. \nCost: free \nTo register RSVP below. \nAny questions\, please contact Chalaine at csenger@cmhasaskatoon.ca \n*if you have access to your own computer and internet feel free to register on your own at the HOPE Learning Centre
URL:https://cmhasaskatoon.ca/event/confronting-the-discomfort-h-o-p-e-learning-centre/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/06/cc9yso_xn4i.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240615T080000
DTEND;TZID=America/Regina:20240615T120000
DTSTAMP:20260405T060003
CREATED:20240307T134021Z
LAST-MODIFIED:20240307T134021Z
UID:8902-1718438400-1718452800@cmhasaskatoon.ca
SUMMARY:Run for Women
DESCRIPTION:In support of women’s mental health programs that help women – mothers\, grandmothers\, daughters – who come to the\nCanadian Mental Health Association Saskatoon for resources\, support and advocacy. \nYour donations and participation ensure CMHA Saskatoon can provide direct support for women looking for help. They allow us to raise awareness about women’s mental health through education and training. Donations received last year are helping us build new programming – both live and virtual – with specific content on Women and Domestic Violence.
URL:https://cmhasaskatoon.ca/event/run-for-women-2/
LOCATION:Victoria Park\, Saskatchewan\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240610T100000
DTEND;TZID=America/Regina:20240610T120000
DTSTAMP:20260405T060003
CREATED:20240604T161828Z
LAST-MODIFIED:20240604T161828Z
UID:10061-1718013600-1718020800@cmhasaskatoon.ca
SUMMARY:Internet Cafe
DESCRIPTION:The coffee is always on! Join us at the Internet Cafe every Monday from 10 am to 12 pm (excluding stat holidays) for comprehensive support in your vocational journey. \nOur services include assistance with resumes\, cover letters\, job interviews\, applications\, and vocational planning.
URL:https://cmhasaskatoon.ca/event/internet-cafe/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240608T110000
DTEND;TZID=America/Regina:20240608T120000
DTSTAMP:20260405T060003
CREATED:20240604T163707Z
LAST-MODIFIED:20240604T163707Z
UID:10075-1717844400-1717848000@cmhasaskatoon.ca
SUMMARY:Jade's Ride Midway Milestone Celebration
DESCRIPTION:Join us at CMHA Saskatoon on Saturday\, June 8th at 11 am to celebrate reaching the mid-way point of Jade’s Cross-Canada Ride! \nEnjoy a brief celebration as we mark this significant milestone in our journey. \nFollowing the celebration\, for those who wish to participate\, Jade and friends will embark on a group cycle to Grasswood Esso\, accompanied by a police escort. \nPlease ensure you bring reflective clothing and helmets for safety. \nRiding is not mandatory; you’re welcome to join us solely for the celebration. \nLet’s come together to celebrate our achievements and the spirit of our journey! \nSee Facebook event details.
URL:https://cmhasaskatoon.ca/event/jades-ride-midway-milestone-celebration/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/06/443823305_463630959387425_6604804396307334288_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240604T133000
DTEND;TZID=America/Regina:20240604T153000
DTSTAMP:20260405T060003
CREATED:20240529T031523Z
LAST-MODIFIED:20240529T031841Z
UID:10010-1717507800-1717515000@cmhasaskatoon.ca
SUMMARY:Anger Management (H.O.P.E Learning Centre)
DESCRIPTION:Anger is a natural emotion we all experience at times. When anger is managed\, and we feel in control\, this emotion can be positive and constructive. However\, when we lose control and anger takes over\, the consequences can be disastrous for ourselves and others. This 4-part course will help students learn how to manage their anger constructively. Students will learn the different forms of anger\, how to identify warning signs and activating events that lead to anger\, how anger affects our bodies & minds and the techniques to de-escalate our response to anger so we are prepared for difficult\, highly emotional situations. \nCourse Description: 4 week virtual sessions starting June 4th\, 2024 \nTuesdays @ 1:30pm – 3:30pm \nLocation: This course is being offered on site at CMHA Saskatoon\, registrants will have access to their own computer to participate\, along with support from our staff. \nCost: free \nTo register RSVP below. \nAny questions\, please contact Chalaine at csenger@cmhasaskatoon.ca
URL:https://cmhasaskatoon.ca/event/anger-management-h-o-p-e-learning-centre/
LOCATION:Canadian Mental Health Association\, 1301 Avenue P North\, Saskatoon\, Saskatchewan\, S7L2X1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/05/ql0t5zngfvq.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240509T111500
DTEND;TZID=America/Regina:20240509T130000
DTSTAMP:20260405T060003
CREATED:20240318T170629Z
LAST-MODIFIED:20240319T201434Z
UID:9042-1715253300-1715259600@cmhasaskatoon.ca
SUMMARY:Walk 4 Mental Health & BBQ
DESCRIPTION:Celebrate Mental Health Week with your community! \nThe Walk 4 Mental Health will start at City Hall and end at Kinsmen Park with a community BBQ. All are welcome to attend!* \n11:15 am: Meet at City Hall \n11:30 am: Walk 4 Mental Health commences \n12 pm: Walk ends at Kinsmen Park \n12 pm: Community BBQ at Kinsmen Park \n*Walk and Community BBQ are a partnership between Autism Services of Saskatoon\, Crocus Co-operative\, Saskatoon Crisis Intervention Service\, North Star Supportive Housing Inc. and CMHA Saskatoon. \nTo learn more about Mental Health Week 2024 head to mentalhealthweek.ca.
URL:https://cmhasaskatoon.ca/event/walk-4-mental-health-bbq/
LOCATION:City Hall\, 222 3rd Ave N\, Saskatoon\, Saskatchewan\, S7K 0J5
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2024/03/Copy-of-Mental-Health-Week-2024-Walk-and-BBQ-Website-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Regina:20240507T173000
DTEND;TZID=America/Regina:20240507T193000
DTSTAMP:20260405T060003
CREATED:20240322T144503Z
LAST-MODIFIED:20240507T230323Z
UID:9003-1715103000-1715110200@cmhasaskatoon.ca
SUMMARY:The Groove
DESCRIPTION:Step back in time and groove to the rhythm of the 70s at our In The Groove Auction Fundraiser! \nDust off your bell-bottoms\, grab your tie-dye shirts\, and join us for an unforgettable evening dedicated to supporting mental health initiatives. \nBoogie down and bid high as we transport you to a time of peace\, love\, and disco fever! \nEvent Highlights\n🕺 70s Themed Decor: Immerse yourself in the era of lava lamps\, funky patterns\, and vibrant colors as our venue transforms into a groovy paradise straight out of the 1970s. \n🎤 Music: Let the funky beats take over as we spin the greatest hits of the 70s. Tonight\, you ARE the dancing queen! \n🎨 Art Auction: There’s something to spark joy in every art lover’s heart. \n🛍️ Auction: Bid for a good cause with our eclectic mix of local items. \n🥂 Refreshments: Enjoy a casual dinner and sip on signature cocktails inspired by iconic 70s recipes. \nJoin us for a night of groovy vibes and good company while supporting community mental health initiatives! \nDate: Tuesday\, May 7th Time: 5:30 pm Location: The Capitol Dress Code: 70s Groovy Chic \nTogether\, let’s make a difference\, one dance move at a time! ✌️🌼 \nThank you to our sponsors for making this event happen.
URL:https://cmhasaskatoon.ca/event/the-groove/
LOCATION:The Capitol\, 244 1st Ave N\, Saskatoon\, Saskatchewan\, S7K 1X2\, Canada
ATTACH;FMTTYPE=image/png:https://cmhasaskatoon.ca/app/uploads/2024/03/The-Groove-Website-Event-Featured-Image.png
END:VEVENT
END:VCALENDAR