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PRODID:-//Canadian Mental Health Association - Saskatoon Branch - ECPv6.0.13.1//NONSGML v1.0//EN
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X-WR-CALNAME:Canadian Mental Health Association - Saskatoon Branch
X-ORIGINAL-URL:https://cmhasaskatoon.ca
X-WR-CALDESC:Events for Canadian Mental Health Association - Saskatoon Branch
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TZID:America/Regina
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TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20240101T000000
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DTSTART;TZID=America/Regina:20241126T133000
DTEND;TZID=America/Regina:20241126T153000
DTSTAMP:20260410T005522
CREATED:20241001T170954Z
LAST-MODIFIED:20241001T170954Z
UID:10738-1732627800-1732635000@cmhasaskatoon.ca
SUMMARY:Road to Recovery (H.O.P.E Learning Centre)
DESCRIPTION:The Road to Recovery consists of a series of topics that strengthen your recovery journey\, such as recovery\, overcoming stigma\, hope\, self-compassion\, resilience\, communication\, and gratitude. The course also explores barriers to recovery\, such as perfectionism\, fear\, and negative thoughts. Throughout the course\, meditations\, grounding exercises\, and cognitive tools are introduced and\npracticed. \nLocation: Virtual \nCost: Free \nDate & Time: Tuesday’s 1:30pm – 3:30pm (November 26th\, December 3rd\, 10th\, 17th) \nRegistration & more information at HOPE Learning Centre
URL:https://cmhasaskatoon.ca/event/road-to-recovery-h-o-p-e-learning-centre/
LOCATION:Saskatchewan
ATTACH;FMTTYPE=image/jpeg:https://cmhasaskatoon.ca/app/uploads/2024/10/wgiy5wspasg.jpg
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